My guest today is Eric D’Agati, Eric has spent the past 20+ years in the fitness industry as a coach, trainer, and instructor, pioneering his unique approach to training, client assessment, performance enhancement and injury prevention. I loved my conversation with Eric, his knowledge of fitness and health is top-notch.
Each year, Eric travels around the world teaching and speaking to trainers, coaches and therapists as a lead instructor for Functional Movement Systems and guest speaker for such prestigious organizations as Mt. Sinai Hospital, New York University Medical, the Navy SEALS, US Army, NJAHPERD, NJSIAA, Nike and SPARQ Camps, Frank Glazier Clinics, The Mayo Clinic and multiple major universities. Eric also appeared in the NY Times bestseller “The 4-Hour Body” by Tim Ferriss.
His list of training clients includes individuals who have been an Olympic Gold Medalist, Gatorade and NJ Players of the Year, All-Americans, National Champions, World Series Champions and Pro-Bowl athletes. He also works with many high-level County, State, National and World Champion sports teams, including being the Strength and Conditioning Coordinator for the 2004 NPF National Champion NY/NJ Juggernaut Women’s Professional Softball, and a training consultant to the NY Islanders, Detroit Lions, Washington Redskins, Miami Dolphins, and NY Football Giants.
Eric also serves on the Advisory Board for On Base University, The Baseball Health Network and the Raritan Valley College Exercise Science Department. His latest projects include “Diamond Revolution Training” an online training platform for baseball and softball athletes, as well as the “Principles of Program Design”, an educational workshop series and coaching service for trainers and clinicians on the art and science of designing training programs.
Contact Eric: https://ericdagati.com/
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