Coaching Courses

Coaching Courses episodes

December 13, 2022 Public speaking coaching - a DH education resource
Importance of communicating to a group
6 min
October 14, 2021 Stress hormones and it's effects on immune system
Info on the type of Stress hormones and how inflammation occurs and the link to cytokines
8 min
October 14, 2021 Why receive Counselling?
Exploring what counselling is for and it’s benefits to people
25 min
October 14, 2021 Unmasking the Desi Mask 😷 Khadi
Get to know the benefits of khadi face mask
4 min
October 14, 2021 Breath of Life
At home exercises and chest physiotherapy techniques for increasing lung capacity and relieving congestion
21 min
October 14, 2021 Depression
Information about symptoms ,causes and treatments
17 min
October 14, 2021 Audio Transcript of Dr.Mathew Varghese on Corona
please visit the link for Dr.Mathew Varghese video on Managing Covid 19 through timelines. https://youtu.be/CJzo6JIqhCw
27 min
October 14, 2021 Probing into Proning
A Technique to ease breathlessness at home
5 min
October 14, 2021 Positively Covid Positive
supportive talk - alleviating distress Covid positive individuals
13 min
October 14, 2021 Looking to the Bright aside of COVID
Seeing COVID troubles as glass half full for a positive insight
7 min

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Listen to audio lessons of life coach, positive parenting , health& wellness!