In this coaching episode, I coach Brianna around how to practice self-care while she prepares for and recovers from major surgery. We talk about fostering resilience, trusting yourself and your body, and more.

Coaching Episode: How Do You Trust Yourself And Embrace Your Resilience?

With Purpose is a podcast for people who want to show up for themselves as much as they do for the people and causes they care about. You’ll learn tools and tips around self-care, boundaries, and work-life blend so that you can live a life full of purpose on your own terms. Hosted by Madeleine Onstwedder, a certified life and somatic coach, self-care enthusiast, and serial sock-knitter.

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Coaching Episode: How Do You Trust Yourself And Embrace Your Resilience?

Coaching Episode: How Do You Trust Yourself And Embrace Your Resilience?