This week on The Big Breakdown: A Coaching Podcast we are joined by Jack Birtwhistle, Mental Skills Coach at Harlequins F.C. Jack is a Mental Skills Coach at Quinns, and has previous worked with Connacht Rugby in the Pro 14. Jack works with players and coaches in mastering the mental side of their game. Jack holds a Masters in Performance Psychology and has developed frameworks and programs to support his participants in mastering the fundamentals of Mental Performance under pressure. His focus is to support them to tap into the power of the mind, and push the limits of their potential.

Follow us on Twitter, Facebook, and Instagram @bigbreakdownhq to get more information to develop your overall coaching. Facebook  - https://www.facebook.com/bigbreakdownhq Twitter - https://twitter.com/BigBreakdownHQ Instagram - https://www.instagram.com/bigbreakdownhq/ Music Intro & Outro Heartfül of Kerøsene - Jeff II https://youtu.be/ZbyFsGMjfRgCreative Commons Attribution Free Download / Stream: https://bit.ly/al-heartful-of-kerseneMusic promoted by Audio Library https://youtu.be/y-tbE2FIA1o🎵 Track Info:  Title: Heartfül of Kerøsene (instrumental) by Jeff II Genre and Mood: Rock + Angry 🎧 Available on: Spotify: https://spoti.fi/329DqNliTunes: https://apple.co/3f6q1clDeezer: https://deezer.com/us/track/915431882YouTube: https://youtube.com/watch?v=HGJb5-dMPScSoundCloud: https://soundcloud.com/user-146897228...