In this video, Chris discusses the importance of emotional knowledge in coaching individuals towards their goals, stressing the necessity of courage and discipline. He emphasizes that true discipline involves the ability to hold an image in one’s head, which can take years of practice.   📍 As a shortcut, the creation and regular viewing of a dream board are recommended. The dream board should be a constantly evolving and colorful representation of one’s goals and aspirations, helping to manifest these dreams. Chris strongly advises against creating a dream board in a cluttered or unclean space, as this could diminish its effectiveness. Ultimately, a dream board transforms hope into actionable courage, fostering deep, personal growth.