Hello and welcome back to the Coaching Series, where you can think of me as a personal coach and I answer one of your burning questions.

Today's question is: How do I figure out what I truly want when I've been taking care of others for so long?

OK, so you've spent years placing the needs of others above your own, so this question can feel overwhelming or even frightening because your internal compass has been pointed outward for so long.

But here's the good news: It's never too late to turn that compass inward.

I've got several practices and exercises you can start right now to help you do just that. And for podcast members, you'll have direct access to them without having to listen to this whole podcast again.

And for an even deeper dive into self-love, you can follow this link and get access to a self-paced, on-demand course tailored to help you realize what self-love is all about. 

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