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In this episode, you’re going to discover the best custom fitness program for people aged 40 and over who want to gain strength, flexibility, balance, and stamina. Andrea, at sixty-six years old, shares her inspiring journey from a sedentary writer to a yoga master, all while offering tailored fitness programs that work for any stage of life.
Learn about Andrea’s Mighty Fit Community on Skool, where for just $37/month, you’ll access masterclasses, challenges, tools, and weekly calls with her. Whether you’re seeking personalized training or an entry-level program, Andrea’s unique approach, backed by certifications in yoga, Tai Chi, TRX, Pilates, and nutrition, ensures you’ll age in motion with confidence and strength. Join Andrea in this video and see how her passion for fitness and fun can help you move better, feel stronger, and thrive at any age!