Thank you for watching Coach & The Cowboy Show! Enjoy this week's Coach's Corner with Jase DeBoer! Make sure you check out our Patreon page for exclusive content and an extension to this show (https://www.patreon.com/c/CoachCowboyShow)

Introduction of Jase DeBoer, Co-Founder of "Rooted in Wild": Jase discusses his journey in creating a comprehensive wellness practice and his motivation behind "Wild Men," a supportive community aimed at guiding men through personal growth, connection, and finding purpose.

Building the Village: Jase emphasizes the importance of rebuilding supportive, male-centered communities where men gather to share, heal, and grow together.

Goal-Setting Essentials: The episode dives deep into effective goal-setting, stressing the importance of having clear, actionable, and attainable goals. Jase introduces the concept of SMART goals—specific, measurable, achievable, relevant, and time-bound.

Accountability and Community: The hosts and Jase discuss the power of accountability in achieving goals, encouraging listeners to find or create a community that supports and pushes them toward growth.

The Value of Small Wins: Celebrating small steps is crucial to maintaining momentum. Listeners are encouraged to set achievable benchmarks and celebrate incremental progress on the way to larger goals.

Morning Rituals and Intentional Living: Jase shares practical tips for staying focused, including the value of starting each day with intention, avoiding distractions like phones, and engaging in activities like journaling and meditation.

Power of Vulnerability: The conversation wraps with the idea that true strength lies in vulnerability and that seeking support is a key step for personal and communal growth.