Coach and The Cowboy Show

Thank you for tuning into this episode of the Coach & The Cowboy Show! We dive into "Building Culture" with Chris Verdun!

Coach Chris Verdun, head football coach for the Flint Jaguars, shares his incredible journey from 17 years of Semi-Pro football to coaching high school athletes, emphasizing the importance of weight training, discipline, and building a winning culture in a struggling program.

We dive into:

- Overcoming challenges as a first-year head coach

- The importance of offseason training and discipline

- How to change a losing culture into a winning mindset

- Lessons from Semi-Pro football and what separates championship teams

- What college recruiters really look for in high school athletes

Coach Chris brings a winning mentality from his championship seasons with the Detroit Ravens and explains how he’s working to develop young athletes into future champions. If you’re passionate about football, coaching, or leadership, this is a must-watch episode!Let us know in the comments: What do you think is the most important factor in turning a struggling team into a powerhouse?

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Thank you for tuning into this episode of the Coach & The Cowboy Show! We dive into "Victim Mentality" with Vaughn Green!

First off, this is our 25th episode, so thank you to all that have supported this channel to help us creating valuable content for you all!!

We do a quick catch-up on all the sports headlines including Ohio State winning the CFP, NFL thoughts and other sports happenings.

We dive into "Victim Mentality" including:

- Why is it so easy to play the victim

- How to Recognize Victim Mentality in Yourself or Others

- The power of accountability

Exclusive Content & Q&A: Join our Patreon for behind-the-scenes insights, live Q&A sessions, and early access to bonus content designed to deepen your personal growth journey.

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Thank you for tuning into this episode of the Coach & The Cowboy Show! We dive into Part 2 - Finding Purpose as a Couple!In this episode, Coach and the Cowboy dive deep into what it takes to build a strong, united future with your significant other through:- Setting the Stage- Identify Our Pillars - What's Important- Goals - Where are WE Going?- Actions WE are Taking- Accountability, Flexibility & Re-adjustmentsExciting Announcement: Don’t miss our free upcoming webinar "Ember to Flame: Igniting Your Best Year Yet" on January 29th, 6:35–8:35 PM! Hear from special guests and get actionable steps to make 2025 your best year yet.

Register Here - https://streamyard.com/watch/bZB9AZzrNav9

Whether you're navigating new love, working through challenges, or simply want to grow stronger as a couple—this episode is packed with tips and relatable moments you'll love.Exclusive Content & Q&A: Join our Patreon for behind-the-scenes insights, live Q&A sessions, and early access to bonus content designed to deepen your personal growth journey.Check us out on Facebook - https://www.facebook.com/CoachAndTheCowboyShow

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Check out our Website - https://www.CoachCowboyShow.com#RelationshipGoals #CouplePurpose #LifeTogether #CoachAndTheCowboy

Thank you for watching this episode of Coach & The Cowboy Show - This is Part 1 of Finding Purpose After Divorce, Break-Up or Being Alone. We kick off an empowering conversation about resilience, growth, and the courage to rebuild.

Whether you're navigating life after a breakup, divorce, or a personal setback, we explore how to find purpose and meaning when life feels uncertain.

4 Key Steps to Rebuilding Your Life:

1. Acknowledge Your Reality:

Face where you are emotionally and mentally—it’s the first step toward transformation.

2. Reconnect with Your True Self:

Rediscover your passions, redefine your goals, and rekindle your identity outside of relationships.

3. Take Action:

We share how even small, intentional steps can spark massive momentum and help you overcome fear and stagnation. Learn how to implement habits like gratitude journaling, creating a vision board, and engaging in activities that nurture self-discovery and confidence.

4. Master Your Mindset:

Adopt a growth mindset by letting go of self-limiting beliefs, societal pressures, and negative self-talk. Tips on how to block out negativity, avoid comparison traps, and stay focused on your own unique path forward.

Listen as we open up about personal journeys through adversity, vulnerability, and renewal—including the challenges of co-parenting, rebuilding after loss, and learning to trust again.

Upcoming Online Event: Don't miss our exclusive virtual seminar, "Ember to Flame: Igniting Your Best Year Yet", a free workshop designed to help you align your vision, set meaningful goals, and turn setbacks into stepping stones for success.

Exclusive Content & Q&A:

Join our Patreon for behind-the-scenes insights, live Q&A sessions, and early access to bonus content designed to deepen your personal growth journey.

Whether you're feeling stuck or simply ready to elevate your life, this episode is your guide to finding purpose, taking bold steps, and shaping a future filled with resilience and joy. Hit play and get inspired to chase your dreams—you’re stronger than you think!

Let’s build something amazing together—don’t forget to subscribe and be part of the journey!

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#SelfDiscovery #Resilience #FindingPurpose #PersonalGrowth #BreakupHealing #NewBeginnings #CoachAndCowboyShow

Thank you for watching this episode of Coach & The Cowboy Show - Being Alone During the Holidays!

Raw Conversations About Loneliness:

Dive into heartfelt discussions on handling being alone during the holidays, co-parenting challenges, and coping strategies for a difficult season.

Practical Co-Parenting Advice:

Tips for communicating effectively with your co-parent, avoiding unnecessary conflicts, and putting your children’s happiness first—even when situations are tough.

Mental Health & Loneliness:

Candid advice for overcoming holiday depression, finding meaning, and prioritizing personal growth during tough times.

Candid, Real-Life Experiences:

Josh and Reggie open up about their personal struggles with loneliness, holiday pressure, and making the best of complex family dynamics.

Get a first look at Ember to Flame, a transformative seminar to help you set and achieve goals, move past challenges, and ignite your best year yet🔥

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Thanks for watching Episode 21 of Coach & The Cowboy Show!! In this episode, we’re joined by Jason Tracey, the founder of Roar Consulting and Lions Breath Coffee, a sales coach, business consultant, and dynamic speaker. With over 200 episodes of his podcast Coffee & Grit, Jason shares his journey from overcoming childhood challenges to building a thriving business while battling impostor syndrome and finding authenticity.

Meet Jason Tracey:

From a tough childhood and financial struggles to a successful entrepreneur and speaker who’s helping others grow.

Understanding Impostor Syndrome:

Jason defines impostor syndrome, its roots, and how to overcome that "I don’t deserve this" mindset.

The Power of Authenticity:

Discover why being your true self attracts the right people and opportunities—and how Jason lives by the motto “Eat Faces.”

The Turning Point:

How Jason’s mentor shifted his mindset, leading to him rebuilding a failing business and helping others achieve success.

Practical Strategies:

How to stop comparing yourself to others. Why asking the right questions can transform your self-doubt. Breaking free from societal pressures and setting healthy boundaries.

Vulnerability & Growth:

Jason opens up about key struggles, including dealing with fear, failure, and the pressure of success.

This is more than a conversation—it’s a roadmap to finding your voice, pushing through challenges, and creating lasting impact. Hit play and start living your authentic life!

Like what you hear? Subscribe for more exciting episodes and bonus content on Patreon!

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Thanks for watching this episode of the Coach & The Cowboy Show!! Join Josh & Reggie with special guest Vaughn Green for a thrilling discussion packed with insights, surprises, and unforgettable moments from the college football world.

Thanks for watching this episode of Coach & The Cowboy Coach's Corner featuring Don Putkela. Today's episode explores themes of entrepreneurship, family, and personal growth, offering a mix of professional advice and relatable life lessons.

Balancing Career and Family:

Tips on maintaining strong family connections while managing a demanding career.Emphasized the importance of being present for kids at every stage of their lives, from coaching sports to attending school events.

Setting Boundaries for Success:

Client-Centric Approach to Business:

Personal Reflections and Self-Care:

This episode is a must-watch for those balancing a busy career, striving for better family connections, or seeking inspiration to take the leap into entrepreneurship. Check it out for relatable stories, actionable advice, and a dash of humor!

Thank you for watching Coach & The Cowboy Show! Enjoy this week's Coach's Corner with Jase DeBoer! Make sure you check out our Patreon page for exclusive content and an extension to this show (https://www.patreon.com/c/CoachCowboyShow)

Introduction of Jase DeBoer, Co-Founder of "Rooted in Wild": Jase discusses his journey in creating a comprehensive wellness practice and his motivation behind "Wild Men," a supportive community aimed at guiding men through personal growth, connection, and finding purpose.

Building the Village: Jase emphasizes the importance of rebuilding supportive, male-centered communities where men gather to share, heal, and grow together.

Goal-Setting Essentials: The episode dives deep into effective goal-setting, stressing the importance of having clear, actionable, and attainable goals. Jase introduces the concept of SMART goals—specific, measurable, achievable, relevant, and time-bound.

Accountability and Community: The hosts and Jase discuss the power of accountability in achieving goals, encouraging listeners to find or create a community that supports and pushes them toward growth.

The Value of Small Wins: Celebrating small steps is crucial to maintaining momentum. Listeners are encouraged to set achievable benchmarks and celebrate incremental progress on the way to larger goals.

Morning Rituals and Intentional Living: Jase shares practical tips for staying focused, including the value of starting each day with intention, avoiding distractions like phones, and engaging in activities like journaling and meditation.

Power of Vulnerability: The conversation wraps with the idea that true strength lies in vulnerability and that seeking support is a key step for personal and communal growth.

Brad Gray, Vice President Elect of Michigan State’s Downtown Coaches Club, discusses his deep involvement with Michigan State football as a lifelong fan and booster.

Michigan State Booster Club Insight: The episode delves into the history of the booster club, its structure, and how it supports Michigan State football and athletics through fundraising.

Brad's Journey in Sports: Brad talks about growing up around sports, with his father being a coach, and how he transitioned from wanting to play Division I sports to supporting teams through booster efforts.

NIL (Name, Image, and Likeness) Impact: The discussion shifts to how NIL has changed the landscape of college athletics, allowing athletes to receive compensation. Brad explains how the booster club started to get involved in NIL deals and how players now interact with donors.

Working with Players: Brad shares how they negotiate NIL deals for players to attend booster events and how this process works through the NCAA-sanctioned portal. He explains that the focus of these events is networking, allowing players to connect with influential alumni and business leaders.

Challenges of NIL and Changes in Coaching: They talk about how the last two coaching regimes at Michigan State limited coaches' involvement in booster events, but the current coach, Jonathan Smith, offered solutions to bring players instead.

Building the Club Back Up: With the involvement of players at events, the booster club has seen a resurgence, leading to higher membership and excitement among fans. The conversation touches on the broader implications of NIL, the potential risks for players in the transfer portal, and the speculation about how college sports might evolve with regulations or salary cap systems.

This episode offers a fascinating behind-the-scenes look at how NIL is influencing college football, player involvement with fans, and the business side of supporting college athletics!