Does success equal happiness or Does happiness equal success?

Manifestation is more than hoping and wishing here is five tactical steps to do it the right way.

Believe in your future self. Invest in yourself, it pays the best interest. 🤩✨

All of us have storms.

The only choice that we have is how we respond to those storms.

And more specifically is when we respond to those storms.

How to set yourself up for success in the new year 🔥

Don’t take it for granted, friends. You don’t have to do anything, you get to. ❤️

Gaining weight could be the next thing for you to do on your fitness journey. Increase your metabolism, look more tone and get to enjoy more food. 💪🔥 sign me up.

Let’s walk into the holiday session empowered. This year how about you focus on everything you have to be grateful for instead, be with your family, don’t count calories or macros, tell your grandma how much you LOVE her pies, then eat all the slices to prove it, drink wine if you want to, celebrate life now.

It’s not your fault you haven’t been able to stick to your health and fitness plan. You aren’t lazy. You aren’t a failure. You just haven’t learned the secret yet. I got you. Leave me a VM here: https://anchor.fm/coachshannamarie/message