This week, Cam and NJ sit down with Co-founder of the New Normal Charity (TNN), Benjamin May, to discuss how we discuss our grief, mental health and well-being along with his love of cycling, which only started at 31. From the start, he had the grit, desire and willpower to project himself into a domestic elite-level cyclist and completed his recent 24-hour ride to raise funds for TNN.

The New Normal

https://www.thenewnormalcharity.com/

Donate to TNN

https://www.thenewnormalcharity.com/contact#donate

Watch the show

https://youtu.be/rkItQqkMvFQ

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Spin Cycle

Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.

PINTs N PAVÉ Event Sign Up

https://www.strava.com/clubs/779339/group_events/1561906

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Instagram

https://www.instagram.com/spin_cycle_podcast/?ref=lbb&hl=en

Strava club

https://www.strava.com/clubs/779339

All Links

https://linktr.ee/spincyclepodcast

Email: [email protected]

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Audio

Apple Podcasts

https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284

Acast

https://shows.acast.com/652d7b7ed40c9700127331ae

Spotify

https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3

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// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means a great deal to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //

Hosted on Acast. See acast.com/privacy for more information.

This week in the Spin Cycle Podcast the boys have a week off from guests to review life behind bars, namely:

- The Tale of Two Bidons

- Le Crueset/Maap conspiracy theories

- Cafe Scoops

- Professional Cyclist spotting in Regents

and topped off with what people can expect from the podcast over the next month.

Don't forget to follow us on our Strava page to get the details for Pints & Pavé on 1st April!

Watch the show on Youtube here

Spin Cycle

Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.

Instagram: @Spin_Cycle_Podcast

Email: [email protected]

Strava club: Spin Cycle Podcast

#SCPC

Hosted on Acast. See acast.com/privacy for more information.

This week, Cam and NJ spoke with the founders of Trash Mile, Ben Gardner and Jon Mortimer. The lads talk about their early love of trial cycling, how Trash Mile went from a meme page to running the biggest crit in London and how Ben and Jon created the iconic pink jerseys. Finally, we touch on all the great topics of cafes, dislikes and white bibs. 

Trash Mile

Instagram/Website: Trash Mile RT

Instagram/Website: Trash Social Club

Strava: Trash Mile Cycle Club

Watch the show on Youtube

Spin Cycle

Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.

Instagram: @Spin_Cycle_Podcast

Email: [email protected]

Strava club: Spin Cycle Podcast

// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means a great deal to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ //

Hosted on Acast. See acast.com/privacy for more information.

Cycling Culture Club is a collective community cycling club that Miles Baker-Clarke founded. He sits down with Cam and NJ to discuss his early roots in cycling, how he navigated the cycling landscape as an ethnic minority, and how the cycling culture club, founded by Miles helps to grow accessibility and inclusion within cycling.

Miles Baker-Clarke

Instagram: @miles_on_bikes

Cycling Culture Club

Instagram: @cyclingcultureclub

Website: www.cyclingcultureclub.cc

Spin Cycle

Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.

Instagram: @Spin_Cycle_Podcast

Email: [email protected]

Strava club: Spin Cycle Podcast

Hosted on Acast. See acast.com/privacy for more information.

This week the lads sit down with Gareth Winter for the longest show to date. Cam and NJ ask about his family history with cycling, his work within Team Sky and how he achieved a sub 30 time on Sa Calobra whilst balancing being a father, along with everyones favourite question, his view on white bibs.

To view the photos and jersey's from Gareth's magical bag, watch the show on our YouTube channel here

Gareth Winter

Instagram: garethwinter

Youtube: @gwinter00

Website: www.roadbookofcycling.com

Spin Cycle

Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.

Instagram: @Spin_Cycle_Podcast

Email: [email protected]

Strava club: Spin Cycle Podcast

Hosted on Acast. See acast.com/privacy for more information.

In this Zero Fuxx podcast, founders of ZF Media, Khory and Josh, chat with the Spin Cycle Podcast hosts Cam and NJ to talk about how they are capturing cycling brands and events through their camera lens. The lads also talk about their process, favourite shoots, pubs and white bib propaganda.

ZF Media

Instagram:@zfmedia_

Khory IG: @khoryzfmedia

Josh IG: @joshzfmedia

Website: www.zfmedia.co.uk

Spin Cycle

Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.

Instagram: @Spin_Cycle_Podcast

Email: [email protected]

Strava club: Spin Cycle Podcast

#cycling #photography #london

Hosted on Acast. See acast.com/privacy for more information.

The One Armed Wonder, aka Dan Richards, sits down with Cam and NJ to talk about the start of his cycling journey and how it became a passion. We talk about his time in the army, the period after his life-changing accident, and how he became an Ambassador for Black Sheep Cycling with his take on white bib shorts.

Spin Cycle

Spin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.

Instagram: @Spin_Cycle_Podcast

Email: [email protected]

Strava club: Spin Cycle Podcast

Hosted on Acast. See acast.com/privacy for more information.

The Gravel Grinch, Cam, tells NJ why he doesn't need a gravel bike. The lads also discuss Cam's new bike options, Pints and Pavé and guests they'd love to have on the podcast.

Spin Cycle

Spin Cycle is a podcast that celebrates the rich, the diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.

Instagram: @Spin_Cycle_Podcast

Email: [email protected]

Strava club: Spin Cycle Podcast

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, Cam and NJ chat with the current Regent's park record holders for both KOM and QOM, GFTL (Go Fast, Turn Left). We discussed the record attempts with Chris, Ivan, and George, how the club started, and their views on Cam's white shorts propaganda.

Please note that Chris's video was corrupted during the recording and dipped in and out throughout this interview. We are sorry for any inconvenience this has caused. 

Spin Cycle

Spin Cycle is a podcast that celebrates the rich, the diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.

Instagram: @Spin_Cycle_Podcast

Email: [email protected]

Strava club: Spin Cycle Podcast

About GFTL

Go Fast, Turn Left was born out of a simple ambition to find like minded, unpretentious cyclists who wanted to do one thing, and one thing only, go fast (and we guess also turn left).

Website: https://www.gftl.cc/

Instagram: @GFTL.cc

Strava Club: GFTL

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, Cam and NJ do a deep dive with Co-founder of Chain Gang Cyclists (CGC) Yannick White. Throughout the show, we listen to how Yannick started cycling through lockdown, found a love for road cycling, and grew a cycling WhatsApp group into the UK's biggest cycling club.

Spin Cycle is a podcast that celebrates the rich,

the diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.

Spin Cycle

Instagram: @Spin_Cycle_Podcast

Email: [email protected]

Strava club: Spin Cycle Podcast

About CGC

Chain Gang Cyclists (CGC) was founded during Quarantine 2020. Individuals had developed a passion for cycling as a way to keep fit and get much needed head space during phase 1 lockdown. As restrictions eased several friends who had developed the same love for the tarmac grew together to form a bike chain, which has fast turned into a weekly occurrence of rides across London and surrounded areas.

CGC

Instagram: @chaingangcyclistsofficial

Strava Club: Chain Gang Cyclists

Yannick IG: @cycledoutoflockdown

Chris IG: @chrisdeecgc

Hosted on Acast. See acast.com/privacy for more information.