Hi loves! 

This week I get an unexpected Friend Request, update ya'll on Erika Jayne-gate, discuss the Tpain vs Usher auto-tune controversy and try to put Nick Cannon on Birth Control. I also talk about the ins and outs of my new favorite reality show "BET Presents: The Encore"- the good (Nivea), the bad (all the actual sisters) and the self hating (Ya'll know Pam ain't 'delivert')

Hey babes, I'm back to run my mouth!

this week I share a shocking diagnosis, my thoughts on the Erika Jayne (RHOBH) Doc, K.Michelle's 'new face' and try to put an end to bonnet-gate (thanks a lot Monique). I also talk about the controversy behind the musical "In the Heights"

Hey ya'll this week I'm chatting all about how Pastor Randy White let the "Angels from Africa" use him to shade Paula. Today I honor our BELOVED Life Fixer Iyanla Vanzant and reflect on end of her legendary show "Iyanla Fix My Life" and discuss a few of my favorite memories. 

I also take time to brag on my friends :-)

Hello my loves! This week we're not diving into the mess, but we're rolling in the sheets with Sexologist and educator Goody Howard. She breaks down all of your pressing intimacy questions from sex trauma to solo play, anal and having 'the Talk" with the next generation...we also talk about why you may need to start giving condoms to your parents and grandparents. 

It's a fun, full ADULT convo!

Visit AskGoody.com for info on her workshops and gear and toys. Use code:COCKTAIL at checkout for 10%off 

https://www.instagram.com/askgoody/

Alexyss K. Tylor "Dick I'll Make You SLAP Somebody!"- https://youtu.be/etLZbuESseU

grab your scuba gear because we're going deep into the saga Porsha/Simon/Falynn... and it's messy 

Hey loves, we have a LOT to talk about this week! I'm ranting about Kevin Samuels and the way ya’ll let any man be an “expert”, wonder how long Tristan will embarrass Kourtney Kardashian and lament Andre Leon Talley's glamorous chickens coming home to roost. I'm also joined by my friend Cassandra Eastburn to chat about Family trauma, Intergenerational trauma and the steps she's taking towards healing. 

https://theglowup.theroot.com/theres-a-double-standard-andre-leon-talley-talks-possi-1846823471

Cassandra- https://www.instagram.com/eversosweetco/

Cassandra's Woven wall art- https://www.instagram.com/eversosweetdesigns/

Hi my loves! We're back with another full episode!

This week I talk about Bobby's Red Table Talk, the Seeking Sister Wives Scandal, and ask why Tyrese is still the worst person ever...

I'm also joined by Entrepreneur and  Interior Designer Amber Gray who drops some gems on home design, being comfortable taking risks, and the benefits of hearing "no".

Enjoy!

http://www.grayson-interiors.com/

https://www.instagram.com/graysoninteriors_/

Hello my loves! this week I recap the Tina Turner Documentary, the Mahalia Jackson Movie, the bits of the Aretha Franklin series that I watched and the revolutionary black women. I also Recap the best Verzuz  (Earth, Wind and Fire vs. Isley Brothers) with the worst host ever (looking at you Steve Harvey....and contemplate the current state of music and yes, I find time to talk about Jen Shah's (Real Housewives of Salt Lake City) scammy arrest.

my loves, It's time for a very special episode...*cue 'after school special' music*.  Da'naia Jackson's videos spurred me to invite my friend and faith Leader Lynnette Daughtry Barrett to join me this week. Together we take a look about the Church and how women are socialized, how being 'unwell' easily hides in religious spaces and the difference between living by faith and hiding behind faith... 

I tried not to cuss so the saints could listen... 

Pastor Lynnette- https://www.facebook.com/skeewee03

https://www.instagram.com/dreamgirl08/

https://www.facebook.com/firstmtcarmel.ame.9