Benton and Elane sip on a cozy cocktail while exploring the deep emotional connections we have with comfort food. Swapping stories about childhood dinners, church potlucks, and specific cravings, they unpack how certain meals act as a time machine to our past and dive into the psychological difference between compulsively eating to fill an empty space and enjoying food for joyful nostalgia. Listen to discover what nachos, banana pudding, and sad songs have in common, and how sharing our favorite foods is one of the most powerful ways to build community and show love.
Cocktail: The Wistful Walnut
Theme song: "Moving On (Feels Pretty Good)" recorded by Benton Stokes. Find Benton's songs wherever you listen to music online.