No longer are we beholden to the cow for milk. We have weened ourselves from the udder addiction and replaced it with plant-based alternatives. But before we pat ourselves on the back, let’s take a look at the plants we use. Almond, coconut, oat, and soy are great, but a greater addiction sits right behind those labels: the sweet nectar of the sugar cane. Every dairy-free milk alternative is oozing with sugar. Sweet serendipity? Or bitter deceit? Mat & Veronique milk the issue, with a dollop of truth.

*Grumbles are specifically off-the-cuff, no research went into this grumble.

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