In this episode of the Code Name: SISTA podcast, host Nandi shares a recent incident about someone following her daughter in a store. She discusses ways to avoid being a victim of people with nefarious plans.

Oh, the excitement! In this episode of the Code Name: SISTA podcast, Nandi hosts her first-ever podcast interview. In it, she and her childhood friend talk growing pains, lessons learned, why boxes are unnecessary to living a good life and more.

The turbulence in our world has increasingly influenced the end of long-term friendships and other relationships. In this episode, Code Name: SISTA podcast host Nandi talks about why we might want to rethink some of these "breakups."

Sure, people might pursue you, but you set the pace. When you do this, you better position yourself to decide whether or not a relationship can work. In this episode, Code Name: SISTA podcast host Nandi talks about the importance of setting your own pace in developing relationships and how our early approach decides their future.

How many times what you thought you were getting wasn't what you got? Code Name: SISTA podcast host Nandi knows a bit about that. In this episode, she talks about her run-ins with wanting one thing and getting another.

It's easy to go in search of what's supposed to be found inside. Happiness appears to be one of those. In this episode, Code Name: SISTA podcast host Nandi talks happiness, and why it's worth protecting.

The fallback of controlling people is to control people. Don't be their scapegoat. Call your own shots. In this episode, Code Name: SISTA podcast host Nandi points out their controlling behaviors and how to protect yourself from them.

Like a pre-emptive strike on another country, some people with daddy issues grab the victim seat early on in hopes of throwing us off our game. In this episode, Code Name: SISTA podcast host Nandi gives examples of this behavior and suggests how to save yourself the heartache.

It's said, one bad apple spoils the bunch. Well, so does a moldy slice of bread. What happens when the bad apples are people who claim to love and respect us, but their actions speak to the contrary? When we let people take more than they give, we end up with deficiencies. In this episode of Code Name: SISTA podcast, host Nandi discusses what to look for and what we can do to prevent or stop it from happening to us.

In this podcast episode, Code Name: SISTA host Nandi talks about boundaries and why it's important to establish them early in life.