We all want to build relationships, friendships, and work experiences that are healthy and reciprocal. But what if they get out of balance and become codependent? 

In this episode, The Ego Project discusses:

-The definition of codependency
-How codependent relationships begin
-The connection between poor boundaries and codependency
-How to do the work in rebalancing your life and relationships

Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:

@atltherapygirl and @risetherapycenter

Or check us out at www.risetherapycenter.com

Disclaimer: And Still We Rise is meant to provide perspective and meaningful conversations around mental health topics. It is not meant to provide specific therapeutic advise to individuals. If anything in these podcasts resonates, ASWR recommends consulting with your individual therapist or seeking a referral from your primary care physician.