Have you noticed that you are people-pleasing, self-sabotaging, fearing abandonment, or having trouble setting boundaries? You might have codependency or are struggling with some inner child wounds, or both. This episode explains both concepts of the inner child and codependency and how childhood trauma leads to these traits and how to work with them. No shame here, lets heal together! 

DISCLAIMER: I am not a licensed therapist. All information is from my own experiences and learning. If you are requiring therapy or mental health advice, please contact professional help. All information is for educational purposes only. By engaging in my content, you acknowledge that I am not a therapist.