Drive On: Helping Veterans Navigate PTSD & Life After Military Service

Codependency Solutions and Recovery Tips

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In this episode, Dr. Sarah Michaud, a seasoned psychologist with over 30 years of experience, discusses the intricate issues of addiction, codependency, and mental health, particularly within the veteran community. The discussion provides valuable insights into how these issues impact veterans and their families and offers strategies for developing healthier relationships and coping mechanisms.

00:00 Introduction to Dr. Sarah Michaud

01:54 Understanding Codependency
08:23 Challenges in Managing Addiction and Mental Health
09:49 The Complexity of PTSD and Addiction
08:27 Navigating the Healthcare System
15:11 Impact of Emotional Pain and Grief
16:20 Consequences of Not Addressing Root Causes
15:06 Grief and Rage
34:04 Breaking the Cycle of Codependency
46:26 Dr. Michaud's Book and Resources
47:40 Closing Remarks and Humor

Links & Resources
  • Veteran Suicide & Crisis Line: Dial 988, then press 1
  • Website: https://www.drsarahmichaud.com
  • Co-Crazy: One Psychologist's Recovery from Codependency and Addiction book: https://www.amazon.com/Co-Crazy-Psychologists-Recovery-Codependency-Addiction/dp/1736720430/ref=sr_1_1?sr=8-1
    • Transcript

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    Drive On: Helping Veterans Navigate PTSD & Life After Military ServiceBy Scott DeLuzio
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