Amber Tolbert joined the podcast to discuss Codependency with Kristin. We discussed what codependency is and how it shows up. Amber talked about ways it can show up for people and how they can determine if there is codependency in their relationships. Through her 12 years of working with clients and her own experience, Amber explains how people with codependency can heal themselves.

In this episode you’ll learn:

- What codependency is

- How to become aware if codependency is present for you

- Ways to heal with codependency

- How you can live a life without codependency

Amber Tolbert has owned a multi state group practice for 12 years and leads a team of 8 trauma specialists in delivering holistic healing to clients all over NC and SC. She's a wife and a mom as well as an advocate for recovery.

Check out Amber’s web site: https://www.the-healingcollective.com

Find Amber on Facebook: https://www.facebook.com/thehealingcollectiveteam

Find Amber on Instagram: https://www.instagram.com/thehealingcollectiveteam

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Check out Kristin’s web site: www.truthliveswithin.com

Find Kristin on TikTok: https://www.tiktok.com/@truthliveswithin?_t=8s9meyAAAH8&_r=1