Cody 365

Cody 365

By Cody WalesSociety & Culture
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Cody 365 episodes

  • Why Routines Matter | Episode 010

    Made it to the double digits! In this episode, I talk about why routines, while they may have a bad rep in your head, are actually one of the most important and freeing things you can do. Thanks for listening!

    9 min
  • Spending Your Energy Wisely | Episode 009

    I recently cut out video work completely from my life. I used to love it, but recently realized that it wasn't something I was walking away feeling fulfilled doing... so I cut it out. How we live our lives is often too influenced by the mental models we build for ourselves, and while those can be good, they sometimes hold us back from living our best lives.

    12 min
  • Essentialism | Episode 007

    What's the one thing we all have in common? 24 hours in a day. How do we best utilize our most valuable resource - essentialism has a very interesting perspective on how to accomplish that.

    Matt's Video: https://www.youtube.com/watch?v=h8u4clhDHvQ

    Greg's Book: http://amzn.to/2Ga40ZK 

    12 min
  • Happiness in the Process | Episode 003

    Is success found through achievement? By doing? By thinking? In this episode we explore where happiness can be found, and how building a life around that mindset can dramatically improve your happiness and achievements.

    12 min
  • The Weekend | Episode 002

    How are you spending your weekend? I usually spend mine working on the things that I' most passionate about life. In today's episode, I talk briefly about your weekend.

    Here's a great article on the subject from The Muse: https://www.themuse.com/advice/living-for-the-weekend-unhealthy-toxic-work-enviornment

    7 min
  • A Project on Commitment | Episode 001

    I'm doing a podcast every day for a year. Yes, it's probably a little crazy, but I want to build my ability to be disciplined in following through on my commitments and what better way to do that than by doing something every single day for an entire year.

    This is the first episode, so it's not perfect, but hey it's a start.

    7 min

About Cody 365

From the publisher's feed

I'm making a podcast every day for a year.