62: Cody Moxley (@CJMoxley) - When people say "you're just overcomplicating things", Setting reasonable goals + expectations, More sensation isn't always a good thing...

WHO: Cody Moxley (@CJMoxley) --- WHO IS THAT: Coach and project manager for N1 Education, CISSN --- TITLE: When people say "you're just overcomplicating things", Setting reasonable goals + expectations, More sensation isn't always a good thing... --- TOPICS: -Setting reasonable goals -Managing expectations -If having some flexibility is important...how flexible is too flexible? -When does the pursuit of optimal have diminishing returns? -Why are there people who have no idea what in the literal F they're doing but are still jacked? -Stimulus vs. Sensation - How are they different and how can we identify accordingly --- Where to find Cody: Instagram: @CJMoxley N1 Courses N1 Member Site N1 IG: @N1.Education --- Where to find me: Instagram: @JordanLipsFitness Youtube: Jordan Lips Fitness Email: [email protected] Podcast: Where Optimal Meets Practical TikTok: @JordanLipsFitness Website: JordanLipsFitness.com --- Apply for 1:1 Coaching HERE --- Helping you find the balance between OPTIMAL and PRACTICAL --- Love You -JL