From a Chinese Medicine lens, are coffee and the use of caffeinated products, "good" for you?

In this episode, I explore this question.

For more about coffee:

https://tughillholistics.com/blog/bitter-sweet-memories-love-affair-coffee-chocolate/

https://tughillholistics.com/blog/ending-affair-quitting-coffee/

If you're interested in working 1:1 with me, go to: https://myautoimmunekitchen.com/product/personal-assessment/

To register for the food-as-medicine workshop (live on Zoom on May 18, 2024): https://myautoimmunekitchen.com/product/getting-started-with-food-as-medicine/

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit pamelashaw.substack.com/subscribe