Hey Guys! Today's episode is about Overcoming Fear especially with the pandemic going on at the moment a lot of people including myself experience fear and worry about what will happen. I talk about what's been helping me calm my fears. Also, I dive into the topic of friendships and relationships and the importance of surrounding yourself around positive people and the effect of negative friendships. 

I hope you enjoy it! 

Instagram - https://www.instagram.com/veronicadlt_/

Youtube - https://www.youtube.com/channel/UCVJSmsY6ttruSUvmm2-Bb3A/videos?view_as=subscriber

Hey guys, I had SO much fun recording this episode with my little sister Lupita! In this episode, we talk about embracing our culture, dating, and relationship experiences. Dealing with Communication, over-controlling, and jealousy issues! 

I hope you guys enjoy this one, my sister and I had a blast recording this for you guys <3

Hey Guys! I know some of us are struggling to deal with anxiety/stress during these tough times. I genuinely hope these tips to cope with it will help you! Let me know what you think! 

Please share and don't forget to leave me a rating :)

Hey guys, In today's episode I wanted to talk about what this quarantine has taught me and what I am grateful for and won't take for granted. I continue to pray that everyone is safe and remains healthy out there.

Hey guys! New episode here on some advice I would give my younger self. I woke up the other morning thinking about a few things I would tell myself if I could give my younger self advice. I wouldn't change my past because it is exactly what got me to where I am today and where it will take my future. I hope you guys enjoy this episode!

Hey guys, for today's episode I wanted to talk about getting re-inspired when you're feeling sad, lonely, or simply stuck in a rut. With everything going on in the world we can all agree it has given us the feels. Whether you are feeling sad, lonely, stressed or anxious during this quarantine. Please take some time to listen in and hear about some healthy distractions and ways to get re-inspired during this time.

I hope you guys enjoy it, and please leave me a review if you liked it! :)

Hey Guys! This episode is about staying motivated during this pandemic quarantine. Just because we are stuck at home does NOT mean we shouldn't be able to reach our goals. Yes, maybe we're a little less motivated at the moment... But join me in sticking to our goals and continuing the motivation throughout this crazy time. We will get through this together. In this episode, I share my 2020 goals and how I will continue to reach them no matter what! :)

In my first episode, I talk a little bit about myself so that you guys can get to know me. I talk about how my podcast came about and why I chose the name "Coffee and Chill". I have many more episodes to come, I truly hope you guys enjoy my podcast!

xoxo, Veronica

My youtube:

https://www.youtube.com/channel/UCVJSmsY6ttruSUvmm2-Bb3A?view_as=subscriber

Instagram:

https://www.instagram.com/veronicadlt_/