In this episode, Alex coaches Jen. In line with Mental Health Awareness Week this May and along the theme of Loneliness Jen opens up about her struggles feeling lonely now she’s set up a business on her own. Alex coaches her to explore the options available to her to reduce this loneliness, something they are sure will resonate with many people now working from home and running businesses single handed. No editing has been done to the main body of this podcast; all pauses are as they occurred. If you’re coaching curious, this one is a must for you. Listen in real time to a coaching conversation. As ever let us know if you have any questions or queries, Jen and Alex are here to help.

Welcome to coffee and coaching, (other hot drinks are available) so grab one, sit back and listen.