Welcome to Season 2, Episode 5. Jen and Alex have returned to talk all things coaching, sharing their journey and insights as coaches in order to encourage an open dialogue with other coaches, the coaching curious and of course those of you interested in personal and professional development.

In this episode, Alex and Jen welcome their guest, Emily Naylor. Emily is a soul health coach, founder of Soul Health Intuition who offers education, inspiration and positive support for those on a health seeking journey. They discuss all things health related and touch upon the common sticking points for people with their health and habits. As always there are some top tips and a deep dive into Emily’s personal journey.

If you have any questions or queries or would like to get involved in the conversation then Jen and Alex are here to help. Please do get in touch.

Welcome to coffee and coaching, (other hot drinks are available) so grab one, sit back and listen.