TW: discussions around emetophobia 

In this episode, Alex and Jen chat about fear. They explore the different types of fear we have, where it comes from, what it’s telling us, why and how coaching could support you to overcome or work with your fears. As always, some top tips to help you along the way.

If you have any questions or queries or would like to get involved in the conversation then Jen and Alex are here to help. Please do get in touch.

Welcome to coffee and coaching, (other hot drinks are available) so grab one, sit back and listen.