Are you someone who’s forever curious about personal development and always looking to listen, read, learn and seek out what might work for you?

Life is one long windy road that we know takes teamwork. It can be tough to navigate alone, even when you’re pretty good at self-coaching, so we’re here to discuss all things coaching and self-development in the hope that we get to part of your team supporting you to enjoy the journey.

In this episode, which is episode 8, despite them saying 9 at the start(!), Jen coaches Alex. They give you a real time, insight into a what a coaching session might entail. This coaching session is focused on the more practical, action plan setting approach according to the GROW model. Alex opens up about wanting to start to communicate with more potential clients and get back into writing. He discusses what’s been stopping him and Jen gets him to think about how he can start to fit all the things he wants to do into his life again. No editing has been done to the main body of this podcast; all pauses are real time. If you’re coaching curious, this one is a must for you. Listen in real time to a coaching conversation. As ever let us know if you have any questions or queries, Jen and Alex are here to help.

Welcome to coffee and coaching, (other hot drinks are available) so grab one, sit back and listen.