Welcome to Coffee and Contemplation! In this episode I take time to re-introduce the podcast and what this project is all about. Each week Coffee and Contemplation hopes to pause the action, create insight, and direct our intention towards our inner world. Our current culture places such a heavy emphasis on working, achieving, doing, and attaining in the external. However, we rarely take the time to reflect on what’s happening inwardly to our bodies, minds, and Souls. 

Subscribe for more content!
Substack: https://pmcgee.substack.com/publish/home?utm_source=user-menu
Instagram: @coffee_and_contemplation__
YouTube: https://www.youtube.com/@coffee_and_contemplation__
X:  @pat_mcgee__