In this episode, I am drinking a small cup of coffee and am talking about random crap. Enjoy!

In this episode I open a little coffee-related present from my sister who is the owner of The Sad Babes Club. Hope everyone is safe and healthy!

This week's episode I will be introducing a new podcast that I will be hosting, for all of my listeners here is the sneak peek before it is official! This episode is featuring Robyn Martinez whom is the proud and dignified owner of The Sad Babes Club.

Hey there fellow caffeinated listeners, this episode I will be introducing a new format for the podcast as well as some updates about another potential podcast I will be having. Also shout out to my sister's podcast and shop The Sad Babes Club! Be sure to stop my Twitter and Instagram for some more cool content! @coffeeandcrappodcast

Today I am giving a quick little life update and just overall catching up with the most current events going on in the world today. 

Here is a link to donate to the BLM Movement: https://blacklives.help/?url=https://blacklives.help&gclid=Cj0KCQjwirz3BRD_ARIsAImf7LPSraVHwCBwf3PAceokxOREHYN45C-mxLNsh-vYTeKxceANleYiXnoaAg2dEALw_wcB

Today I discuss something very serious and that is a very touchy subject. I hope that this episode helps with dealing with anxiety and can possibly give you some more info on how to cope with such. 

Here is a link to some more info on mental health: https://www.mentalhealth.gov/

If you are having a crisis please don't hesitate to reach out to the Crisis Text Line: https://www.crisistextline.org/topics/get-help-coronavirus/?gclid=Cj0KCQjwirz3BRD_ARIsAImf7LMeUQvwZavY9mFFM4iNoJge15Rx7JvURqfI8q8tjc0-imZFaIVIkpoaAhPjEALw_wcB#dealing-with-coronavirus-1 

Or you can text 'START' to 741741