Coffee and CrossFit

By John PrescottTechnology

Coffee and CrossFit episodes

November 27, 2018 Coffee and CrossFit Episode 1.9 The truth behind disease
In this episode we sit down with Stacy from Morrissville Community CrossFit and chat about her struggles dealing with auto immune disease, being a mom, and being married to the gym!
29 min
October 26, 2018 Coffee and CrossFit Episode 1.6
Join us as we sit down with member Jon Rasch and talk about what it takes to be a competitive athlete, family man, and the mental toughness to climb 1800ft straight up!
32 min
October 26, 2018 Coffee and CrossFit Episode 1.4
Join us for episode 4 while we sit down with Ryan the owner of Neuse River Brewing and we discuss our event the Neuse River Brew Down!
25 min
October 05, 2018 Coffee and CrossFit Episode 1.5
In this episode of Coffee and CrossFit we sit down with Kristy and talk about health, addiction, and how CrossFit changed her life
26 min
October 05, 2018 Coffee and CrossFit Episode 1.3
In this episode of coffee and CrossFit Coach John and Coach Nathan talk about rest, recovery and the compeitive edges of substance issues in our sport.
24 min
September 20, 2018 Coffee and CrossFit Mindset episode 1.1
Welcome to the first episode of Coffee and Crossfit. I mean, who doesn't love coffee?? Don't love Crossfit? Just give it time...
25 min

From the publisher's feed

Health and fitness combined with some seriousness and some jokes!