It is bittersweet to publish my last episode for this podcast. My hope is that the episodes and guests resonated with you, especially if you are divorced or going through the process. In this episode I discuss setting boundaries, coparenting, the power of manifestation and taking time to focus on yourself.  Of course I have a few dating stories and some advice if you are on the dating apps.

My love for coffee and conversations led me to start recording. It was a risk in sharing my story, but sometimes life we have to step out on faith.  And if our plans do not work out, we try again.  May we all live by the Confucius quote: Our greatest joy is not in never falling but in rising every time we fall.  
Podcast Website: Coffee and Divorce Chat

Follow me on Instagram: Coffee and Divorce Chat

Leave a review on Apple Podcasts

#summerofme #divorcemom #divorceparent #coffeeandivorcechat #singleandcontent #divorcepodcast #divorceblackwomen #lifeafterdivorce #datingafterdivorce #enjoythe journey #divorceover40 #divorce #divorcetips #coparenting

️In this episode, I share the following:

• Tips on creating your own 'summer of me'
• Trust the process 
• Why balance is my new 'b' word and not boundaries

Purchase the book Summer of Me 

#summerofme #divorcemom #divorceparent #coffeeandivorcechat #singleandcontent #divorcepodcast #divorceblackwomen #lifeafterdivorce 

️In this episode, I share the following:

• Tips on creating your own 'summer of me'
• Trust the process 
• Why balance is my new 'b' word and not boundaries

Purchase the book Summer of Me 

#summerofme #divorcemom #divorceparent #coffeeandivorcechat #singleandcontent #divorcepodcast #divorceblackwomen #lifeafterdivorce 

There are no losses...just lessons

The conversation continues with Eric sharing details about his podcast and the concept of the zero date rule. We share how we coped doing things alone, a little bit about the show Insecure and how we try to avoid spending too much time on social media. 

For more of Eric's story and the male perspective on divorce and dating, listen to his podcast available on all platforms.

There are no losses...just lessons

The conversation continues with Eric sharing details about his podcast and the concept of the zero date rule. We share how we coped doing things alone, a little bit about the show Insecure and how we try to avoid spending too much time on social media. 

For more of Eric's story and the male perspective on divorce and dating, listen to his podcast available on all platforms.

One of the things I have learned about dating after divorce is how to manage my expectations.  It has been a process of communicating unspoken expectations and releasing people who cannot meet my expectations.

Fellow podcaster Eric Payne of Dating After Divorce Survival joins me for a cup of coffee and chat about this topic.  Eric starts off by asking this intriguing question:  What do you want and why do you want it? 

This is part one of our discussion about being grown, enjoying life and having a tribe that offers wisdom along with accountability.  

Podcast Website: Coffee and Divorce Chat

Follow Eric on IG: Dating After Divorce Survival

Leave a review on Apple Podcasts

#datingafterdivorce  #coffeeandivorcechat #lifeafterdivorce #managingexpectations   #trusttheprocess #beauthenticallyyou #datingover40 

One of the things I have learned about dating after divorce is how to manage my expectations.  It has been a process of communicating unspoken expectations and releasing people who cannot meet my expectations.

Fellow podcaster Eric Payne of Dating After Divorce Survival joins me for a cup of coffee and chat about this topic.  Eric starts off by asking this intriguing question:  What do you want and why do you want it? 

This is part one of our discussion about being grown, enjoying life and having a tribe that offers wisdom along with accountability.  

Podcast Website: Coffee and Divorce Chat

Follow Eric on IG: Dating After Divorce Survival

Leave a review on Apple Podcasts

#datingafterdivorce  #coffeeandivorcechat #lifeafterdivorce #managingexpectations   #trusttheprocess #beauthenticallyyou #datingover40 

Timing is everything as you go through the divorce process and navigate life afterward. What do you do while you wait? Focus on you and join me for the #alonenotlonely challenge of dating yourself. In this episode I share the following tips about moving on:

• As a parent, I make space for my child to share her feelings. 
• If you are not a parent, make space for yourself to unpack your emotions and self-reflect
• Who is on your front row of support? Who do you need to move to the back?
• Be the curator of your life with the right mindset. 

Maybe the journey isn’t so much about becoming anything…maybe it is unbecoming every  thing that isn’t really you so you can be who you were meant to be….authentically you.

Podcast Website: Coffee and Divorce Chat

Follow me on Instagram: Coffee and Divorce Chat

Leave a review on Apple Podcasts

Timing is everything as you go through the divorce process and navigate life afterward. What do you do while you wait? Focus on you and join me for the #alonenotlonely challenge of dating yourself. In this episode I share the following tips about moving on:

• As a parent, I make space for my child to share her feelings. 
• If you are not a parent, make space for yourself to unpack your emotions and self-reflect
• Who is on your front row of support? Who do you need to move to the back?
• Be the curator of your life with the right mindset. 

Maybe the journey isn’t so much about becoming anything…maybe it is unbecoming every  thing that isn’t really you so you can be who you were meant to be….authentically you.

Podcast Website: Coffee and Divorce Chat

Follow me on Instagram: Coffee and Divorce Chat

Leave a review on Apple Podcasts

Everyone has a story and there is power in using words to share it with others. Did you know that journaling and writing can be therapeutic and serve as an outlet for your thoughts going through a divorce. Kay sits down with B.F. Glenn, CEO of Sixth Sense Publishing who provides a community for writers and reminds us that our stories will heal and uplift the right people. You will be blessed by this conversation and encouraged to pick up a pen and start writing!

Podcast Website: Coffee and Divorce Chat

Follow B.F. on IG:  BFGlenn_writer

Watch the episode on YouTube:  Kay and B.F. Glenn Video Recording

Leave a review on Apple Podcasts

#writeyourstory #divorceandwriting #coffeeandivorcechat #lifeafterdivorce #journaling #d #trusttheprocess #beauthenticallyyou