Winter Solstice 2021 in the Northern Hemisphere will be at 10:59am Eastern Standard time on Tuesday, December 21, marking the first day of winter. It's the longest night of the year and the shortest amount of daylight. In the Northern Hemisphere, at this time, we are experiencing the longest and darkest nights of the year and the shortest days with the least amount of daylight. The dark triumphs over the light, but this signifies a turning point! In winter everything lies dormant in the silent earth, it is a sacred time of rest and reflection before the awakening and the slow build toward brighter days.

Tara and Heather share ideas and tips on how to harness the power of the Winter Solstice to help you shift your energy and holiday mood from dark to light and how to celebrate in releasing the old and renewing your light for the new year ahead.

Contact Tara at PsychicTara.com

Contact Heather at HeatherHealingArts.com

Join the Black Sheep Book Club at https://heatherrobinson.live/bsbc/ 

What's the deal with Krampus?! In this fun episode, Heather and Tara chat about the Krampus folklore. Stay away from us, Krampus! We have been good girls! LOL

The Krampus is a horned, anthropomorphic (human and beast) figure in Central and Eastern Pre-Christian Alpine folklore (Alpine cultures: French, Italian, German, Romanian, Slavic) who, during the Christmas season, scares children who have misbehaved. Assisting Saint Nicholas, the pair visit children on the night of the 24th December, with Saint Nicholas rewarding the well-behaved children with modest gifts such as oranges, dried fruit, walnuts and chocolate, whilst the badly behaved ones only receive punishment from Krampus with birch rods. Krampus is always pictured as a demon or devil.

Contact Tara at PsychicTara.com

Contact Heather at HeatherHealingArts.com

Join the Black Sheep Book Club at https://heatherrobinson.live/bsbc/ 

In this episode Heather and Tara discuss how to use essential oils for mood and emotional management. Essential oils have been scientifically proven to be a safe and effective aid for mood management for children and adults. (Please be sure to verify the purity of your oils before use. We discuss more in the episode.) Smell, more than any other sense, has the ability to dredge up memories, change moods, or ease tensions. Your sense of smell is 10,000 times more sensitive than any of your other senses. Smell recognition is immediate! Listen and learn!

If you'd like to order oils or schedule an essential oil consult with Heather Robinson, contact her at HeatherHealingArts.com or [email protected]

Contact Tara Caputo for essential oil resources at psychictara.com or [email protected] 

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Stats on mental health in America:

Depression and anxiety are two of the most common emotional health issues in the United States. For some individuals, major depression can result in severe impairments that interfere with or limit one’s ability to carry out major life activities. Alarming statistic on depression in 2020 (via https://policyadvice.net/):

***The Covid-19 Pandemic has caused rising rates of anxiety and depression throughout the world. Dur to COVID-19, 53% of adult American claimed that their mental health had been negatively affected in 2020. That's a poll of adults. Let's not forget the children and teens loving with those adults!

Listen and Learn!

***(Kaiser Family Foundation)This information is from a KFF tracking poll that happened in the middle of July in 2020. It looked at the effects of the global pandemic on the mental health of ordinary people. https://disturbmenot.co/anxiety-statistics

Tara Caputo is THE expert in spiritual egg cleansing. She refers to them as her egg "recipes." In this episode Tara gives step by step instructions on how to use spiritual egg cleansing methods to open all doors to abundance in your life, to bring new opportunities, and get rid of bad luck. Get ready to take notes! Tara's insights on this energetic and spiritual cleanse with egg can change your life and the direction of your luck, love, prosperity, and protection. Performing a spiritual cleanse with egg will assist you to repel negative energies, clean your aura, and open roads to clarity and abundance...quickly! Tara teaches you how to read and interpret the results and gives lots of examples and options for just yourself, for you and a partner, or for someone remotely. DON'T MISS THIS SUPER SHOW!

Contact Tara Caputo at https://www.psychictara.com/ or [email protected] 

Contact Heather Robinson at HeatherHealingarts.com or [email protected]

Don't wait until the holidays are over. It's time to make your plans for 2022 now! Tara explains how to use the energies of each day of the week to maximize your manifesting and goal setting. Which days are good for money, for love, for clarity? Tune in and find out! Which prayer candles will work best in combo with your goal setting? Tara tells all! Need help writing your affirmations? Heather shares her secrets behind "ASKfirmations." The countdown clock is ticking. Tara and Heather are here to help you make the most of 2022!

Tara Caputo: PsychicTara.com

Readings/ Cleanses/ Healing Sessions/ Jewelry/ Books/ Crystals/ Sage supplies/ Courses/ Candles for Intentions, Manifesting, Protection, more Gifts and Gift cards!

Heather Robinson: HeatherHealingArts.com

Reiki healing sessions (in person and remotely)/ Reiki Classes in person and live on zoom! THE Book you need NOW "Take Back Your Light: A Lightworker's Guide to Balance, Clearing, and Protection" /Past Life Regression sessions/ New Classes coming Jan 2022 /Soul Path Reading Intuitive Marketing /Coming Jan 2022: The Black Sheep Book Club!

It seems like recently everyone is having issues with insomnia and sleepless nights. Are you sleepless too? Before you reach for that sleeping pill, ZZQuil, or amp up on your melatonin dose tune in to this episode to find out if there could be some other more spiritual reasons for your lack of slumber. Tara and Heather discuss their own bouts of sleeplessness and provide resources for you to determine why you're pulling the night shift too! 

Tara Caputo: PsychicTara.com

Readings/ Cleanses/ Healing Sessions/ Jewelry/ Books/ Crystals/ Sage supplies/ Courses/ Candles for Intentions, Manifesting, Protection, more Gifts and Gift cards!

Heather Robinson: HeatherHealingArts.com

Reiki healing sessions (in person and remotely)/ Reiki Classes in person and live on zoom! THE Book you need NOW "Take Back Your Light: A Lightworker's Guide to Balance, Clearing, and Protection" /Past Life Regression sessions/ New Classes coming Jan 2022 /Soul Path Reading Intuitive Marketing /Coming Jan 2022: The Black Sheep Book Club!

It's the most wonderful time of the year...AND often the most crazy! The holidays are upon us so be sure that you are prepared to deal with intense holiday energies. In this episode Tara and Heather share tips for staying balanced and peaceful despite potentially stressful holiday "merriment." All is calm, all is bright...when you tune in to hear the Coffee and Sage guidance on surviving the holiday and setting your intentions for an amazing new year. Here comes 2022! Start planning now!

Tara Caputo: PsychicTara.com

Heather Robinson: HeatherHealingArts.com

Welcome to the Coffee and Sage Show! Tune in for coffee talk, sage advice, and intuitive insights on all things woo woo and spiritual with Heather Robinson and Tara Caputo. 

Tara Caputo: PsychicTara.com

Heather Robinson: HeatherHealingarts.com