Welcome to the first Back On The Grind Coffee Break. Our Coffee Breaks will appear occasionally & feature moments from our regular or exclusive patreon episodes. The Coffee Break is a way we can give you a quick glimpse into what happens here at Back On The Grind.This Coffee Break features Ceschi & Pat (formerly Pat The Bunny) discussing musical inspirations. GET COFFEE ROASTED BY PEPE BANDITstayfreecoffee.com/ Support the podcast on Patreon & get exclusive content & merch:https://www.patreon.com/BackontheGrind Back On The Grind Records - DIY, Folk Punk & Music merch:backonthegrindrecords.bandcamp.com/music Connect with Back On The Grindinstagram.com/backonthegrindpod/ Listen to more from Ceschi on episode 11 of Back On The Grind: Spotify - https://open.spotify.com/episode/7pGQaUXHR6Felni0LXhZsX?si=0a51b5e02dc146f7 Apple - https://podcasts.apple.com/us/podcast/back-on-the-grind/id1681556943?i=1000626427872 RSS - https://shows.acast.com/64262419c18b8b00116c6fb0/64ee61d40ead910011a46d42 Thanks for taking this Coffee Break with us :)<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to the first Back On The Grind Coffee Break. Our Coffee Breaks will appear occasionally & feature moments from our regular or exclusive patreon episodes. The Coffee Break is a way we can give you a quick glimpse into what happens here at Back On The Grind. This Coffee Break features Ceschi & Pat (formerly Pat The Bunny) discussing musical inspirations. GET COFFEE ROASTED BY PEPE BANDIT stayfreecoffee.com/ Support the podcast on Patreon & get exclusive content & merch: https://www.patreon.com/BackontheGrind Back On The Grind Records - DIY, Folk Punk & Music merch: backonthegrindrecords.bandcamp.com/music Connect with Back On The Grind instagram.com/backonthegrindpod/ Listen to more from Ceschi on episode 11 of Back On The Grind: Spotify - https://open.spotify.com/episode/7pGQaUXHR6Felni0LXhZsX?si=0a51b5e02dc146f7 Apple - https://podcasts.apple.com/us/podcast/back-on-the-grind/id1681556943?i=1000626427872 RSS - https://shows.acast.com/64262419c18b8b00116c6fb0/64ee61d40ead910011a46d42 Thanks for taking this Coffee Break with us :) Hosted on Acast. See acast.com/privacy for more information.

Welcome to the first Back On The Grind Coffee Break. Our Coffee Breaks will appear occasionally &amp; feature moments from our regular or exclusive patreon episodes. The Coffee Break is a way we can give you a quick glimpse into what happens here at Back On The Grind.This Coffee Break features Ceschi &amp; Pat (formerly Pat The Bunny) discussing musical inspirations. GET COFFEE ROASTED BY PEPE BANDITstayfreecoffee.com/ Support the podcast on Patreon &amp; get exclusive content &amp; merch:https://www.patreon.com/BackontheGrind Back On The Grind Records - DIY, Folk Punk &amp; Music merch:backonthegrindrecords.bandcamp.com/music Connect with Back On The Grindinstagram.com/backonthegrindpod/ Listen to more from Ceschi on episode 11 of Back On The Grind: Spotify - https://open.spotify.com/episode/7pGQaUXHR6Felni0LXhZsX?si=0a51b5e02dc146f7 Apple - https://podcasts.apple.com/us/podcast/back-on-the-grind/id1681556943?i=1000626427872 RSS - https://shows.acast.com/64262419c18b8b00116c6fb0/64ee61d40ead910011a46d42 Thanks for taking this Coffee Break with us :) Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

COFFEE BREAK - Pat The Bunny & Ceschi on Musical Inspirations

A podcast exploring life, music, people &amp; the stories that bring us closer. Episodes are published on the 1st &amp; 15th every month.&nbsp;With intimate interviews, folk punk &amp; my own personal experiences, I explore how we can show up for the story of life. There's no reason to do this alone, we can learn from each other, even if we make some mistakes along the way. Join me as I embark on a journey to figure out how to find meaning &amp; balance, navigate relationships &amp; culture, all while growing with you. We can survive our failures, learn from them &amp; celebrate the victories we also achieve when we put in the work.I have a strong connection to the folk punk &amp; DIY, underground music community in general, so expect to hear about that too. Some other common themes on the show are, creativity, prison, addiction/recovery, spirituality, personal authority &amp; relationships. I hope to become a valuable part of your life through my efforts here at Back On The Grind as I bring you closer to myself &amp; the guests I converse with. Stay Free,Pepe Bandit &nbsp;Help support this project &amp; overall journey &amp; get some member exclusives:<ul><li>patreon.com/BackontheGrind</li></ul>&nbsp; <ul><li>Do you have a question about something you heard in an episode?</li><li>Do you have a question about something you're dealing with in life?</li><li>Is there a topic you think should be discussed?</li><li>Is there something you want to know about me?</li></ul>&nbsp;Get in touch with your questions &amp; I will do my best to address it on the show.&nbsp;Email (I guarantee results)<ul><li>Podcast@BackOnTheGrindRecords.com</li></ul>&nbsp;Connect on Instagram<ul><li>instagram.com/backonthegrindpod/?hl=engram</li></ul> Get coffee roasted by your host Pepe Bandit<ul><li>StayFreeCoffee.com</li></ul> DRINK COFFEE &amp; STAY FREE!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Education

Self-Improvement

Music

Music Interviews

A podcast exploring life, music, people & the stories that bring us closer. Episodes are published on the 1st & 15th every month.   With intimate interviews, folk punk & my own personal experiences, I explore how we can show up for the story of life. There's no reason to do this alone, we can learn from each other, even if we make some mistakes along the way. Join me as I embark on a journey to figure out how to find meaning & balance, navigate relationships & culture, all while growing with you. We can survive our failures, learn from them & celebrate the victories we also achieve when we put in the work. I have a strong connection to the folk punk & DIY, underground music community in general, so expect to hear about that too. Some other common themes on the show are, creativity, prison, addiction/recovery, spirituality, personal authority & relationships. I hope to become a valuable part of your life through my efforts here at Back On The Grind as I bring you closer to myself & the guests I converse with. Stay Free, Pepe Bandit   Help support this project & overall journey & get some member exclusives:patreon.com/BackontheGrind  Do you have a question about something you heard in an episode?Do you have a question about something you're dealing with in life?Is there a topic you think should be discussed?Is there something you want to know about me?  Get in touch with your questions & I will do my best to address it on the show.   Email (I guarantee results)Podcast@BackOnTheGrindRecords.com  Connect on Instagraminstagram.com/backonthegrindpod/?hl=engram Get coffee roasted by your host Pepe BanditStayFreeCoffee.com DRINK COFFEE & STAY FREE! Hosted on Acast. See acast.com/privacy for more information.

A podcast exploring life, music, people &amp; the stories that bring us closer. Episodes are published on the 1st &amp; 15th every month.&nbsp;With intimate interviews, folk punk &amp; my own personal experiences, I explore how we can show up for the story of life. There's no reason to do this alone, we can learn from each other, even if we make some mistakes along the way. Join me as I embark on a journey to figure out how to find meaning &amp; balance, navigate relationships &amp; culture, all while growing with you. We can survive our failures, learn from them &amp; celebrate the victories we also achieve when we put in the work.I have a strong connection to the folk punk &amp; DIY, underground music community in general, so expect to hear about that too. Some other common themes on the show are, creativity, prison, addiction/recovery, spirituality, personal authority &amp; relationships. I hope to become a valuable part of your life through my efforts here at Back On The Grind as I bring you closer to myself &amp; the guests I converse with. Stay Free,Pepe Bandit &nbsp;Help support this project &amp; overall journey &amp; get some member exclusives:<ul><li>patreon.com/BackontheGrind</li></ul>&nbsp; <ul><li>Do you have a question about something you heard in an episode?</li><li>Do you have a question about something you're dealing with in life?</li><li>Is there a topic you think should be discussed?</li><li>Is there something you want to know about me?</li></ul>&nbsp;Get in touch with your questions &amp; I will do my best to address it on the show.&nbsp;Email (I guarantee results)<ul><li>Podcast@BackOnTheGrindRecords.com</li></ul>&nbsp;Connect on Instagram<ul><li>instagram.com/backonthegrindpod/?hl=engram</li></ul> Get coffee roasted by your host Pepe Bandit<ul><li>StayFreeCoffee.com</li></ul> DRINK COFFEE &amp; STAY FREE! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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COFFEE BREAK - Pat The Bunny & Ceschi on Musical Inspirations

COFFEE BREAK - Pat The Bunny & Ceschi on Musical Inspirations

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