Are you thinking about picking up a new diet? Are you unhappy with where you are in your current fitness or weightloss journey? In today's episode Ana sits down with Taylor Kiser to talk about how harmful relationships with food and fitness can not only hurt your health journey but cause to you to lose sight of your identity in Christ. She walks you through how to change how you see food and lean on God for the emotional and spiritual support you need to reach your goals.

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Instagram: foodfaithfit

Website: www.foodfaithfitness.com

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Are you trapped by feeling inferior to the women you see on social media? It's time to take a look at yourself, and you may really like what you see. 

Connect With Winnie:

https://www.instagram.com/winnienyatome_warner/?hl=en

We are listener supported, if you'd like to donate you can do so here! https://anchor.fm/coffeebreakhfi/support

Follow Us At:

Website: https://www.herfaithinspired.com/

Facebook: https://www.facebook.com/herfaithinspired/

Instagram: https://www.instagram.com/herfaithinspired/?hl=en

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In this episode we talk about lonliness and how it can really affect your entire life. Here are some practical ways to get back on your feet and start making connections that matter!

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Are you starting to notice that perfectionism is interrupting your life, productivity, family or faith? This podcast is all about overcoming perfectionism and reclaiming control over your peace, and sanity with being anything but perfect. Take a listen!

Instagram: @Anastasia.c.franklin @herfaithinspired