Derek and Trinity talk about Confidence and how people have it or get it!

Jaclyn and Kristen kick off the new series with competence and how easy fear can affect the rest of the 7 C’s of resilience!

Love isn’t about what makes you happy, but what makes your friend or partner happy.  How do you show them the kind of love they want?  Join Trinity as she and her parents, Don and Lena, dive into the different types of love languages.

Does sunlight and school work really affect your mood that much? In this episode, Jaclyn and Trinity break down the real reason why you may be in a ‘seasonal slump’.

In this podcast Delilah and Lydia interview 2 people on the effects of adoption. They talk about how meaningful adoption is and why you should adopt.

Trinity and Delilah talk about how they enjoy music and art and how it makes them happy!

Derek and Lydia talk about how to find and pursue your happiness, whether its sports or hobbies of yours. They talk about the science behind happiness and how it is an emotional release.

Trail Youth podcast team does a Facebook live introducing our new series, Finding Happiness!

Ever wonder where happiness comes from?  Join Alex and Kristen as they discuss what happiness is, where it comes from, and how to maintain it.