What if your daily cup of coffee could actually improve your memory, focus, and productivity?

Moe dives into coffee’s global legacy, its brain-boosting science, and one sneaky mistake that could backfire on your performance. If you’re a coffee lover, this one’s brewed just for you.

Episode Chapters:

[01:10] – Coffee’s Impact on Intelligence

[01:51] – The Historical Journey of Coffee

[03:32] – Coffee's Global Spread and Cultural Significance

[06:07] – Coffee’s Role in European Enlightenment

[08:53] – How Coffee Can Make You Smarter

[10:50] – Boosting Dopamine and Mood

[11:06] –Enhancing Memory and Learning

[12:35] – The Hidden Costs of Coffee

[14:37] – Balancing Coffee with Hydration and Electrolytes

[15:14] – Electrolyte-Rich Foods and Supplements

[18:20] – Practical Tips for Coffee Consumption

[19:25] – Conclusion and Listener Engagement

Ready to boost your health journey? Check out Coach Moe's top supplement picks! Visit http://bit.ly/moesupplements for all the details and start feeling your best today!

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