A real day in the life of an investment banking analyst — mornings, deals, dinners, and the late-night grind.
You'll walk away knowing what analysts and associates actually do all day, plus the survival tips no one warns you about. I'm Michael Neal, founder of OFFERGOBLIN and a former Centerview banker, and I break it down with Ryan Tan of Training the Street, who lived this as an analyst and associate.
We go hour by hour: why bankers roll in around 10am, the face-time culture, lunch and the per diem game, the $25 Seamless dinner grind, and the goblin hours after the VPs head home. Ryan shares a wild internal expense audit at Wells Fargo, the Charlotte "banker's special" that hid alcohol on receipts, and why your FINRA registration means you stay squeaky clean. Then we get real about the health toll — weight gain, stimulants, nicotine, and the caffeine that quietly wrecks people — and how to treat the job like a marathon and reduce harm.
Practice 3,500+ reported IB interview questions: https://www.offergoblin.com/question-bank
Chapters:
0:00 Intro: a real banking day, hour by hour
1:57 State of the recruiting market
6:30 Mornings: face time, breakfast, emails
12:30 Lunch, dinner, and the per diem game
25:36 The Wells expense audit and CYA
31:00 FINRA, regulation, and earning trust
35:30 Dinner at the desk and the banker's special
42:00 The health toll: food, energy, and burnout
57:00 Goblin hours: the late-night grind
New episodes every Friday
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