Coffee cheers!

Welcome to the most fast-paced and overflowing with goodness Coffee Cheers! Erik Anderson lives his life fully inviting people into the adventure and joy of each day: “My life is too short to not find the adventure and joy of it and then bring people along for the ride.”

Now that’s not to say he has not struggled or allows others to sit in struggle but he has taken up the invitation to fully living into best version of himself and who God is continually shaping him to be through the comfortable and chaotic seasons.

Take a listen as we talk about prioritizing time and how to say yes to the best. Find out what he is afraid of and how community is vital to finding best version of yourself.

Coffee Cheers!

Resources:

- The Come Back Affect: Jason Young & Jonathan Malm

- Enneagram : comes up again 😉 surprise... find out more in episode 4.

Welcome to Episode 7 with Rick Kingery! This man is filled with a sense of believing anything is possible and has created a culture for others to believe the same! Listen along as you hear how he overcame cancer at a young age and how with the practice of mindfulness he has found a balance of best version of himself. He has coached hundreds of people and has instilled in them a sense of belief and community to accomplish more than we ever thought possible.

Listen as you’ll hear how with one sentence he challenged me to run faster and how his presence has created a culture of community who has turned to family caring about our physical beings but far beyond. Grab a cup of coffee and take a listen. “Coffee Cheers!”

Rick’s coffee recipe:

- 1 cup coffee

- 1 Tbs. Apple cider vinegars

- 1 Tbs. MCT oil

- Pinch Himalaya Salt

“Make it happen vs. try and make it.”

“1 more rep mentality”

“Positive mindfulness can change the course of your life.”

These are just some of the quotes you are about to hear on Episode 6 of “Coffee Cheers” with Andrew Happel!

I’ve only known Andrew for 7 weeks but he has made an immense impact on my life and the lives of countless others and that’s his specialty! Through his one of a kind brilliant laugh and his deep thoughtful character and mindset he creates a culture of invitation for passionate living! Grab your coffee and listen along as we focus on the physical realm of body, mind, and spirit. “Coffee Cheers!”

Resources:

• Ennegram: we talk about Ennegram again and you can find more resource in Episode 4 where I talk all things Ennegram.

• Strength Finders

Shout Outs:

• The fired up Podcast by Andrew and Cam

https://podcasts.apple.com/us/podcast/fired-up-podcast/id1458986970?i=1000440464734

• Starbucks: of course ☕️

Welcome to Episode 5 with Britta Burger! Not only are Britta and I colleagues in ministry we are also sisters.. (well technically sister-in-laws… but most people think we are the sisters and my brother married in).  Listen along as you get a window into the soul of our family. Enjoy the brilliant laugher and fun loving space of our friendship and journey along as we dive deep into muddling through the darkness of life to get to the light of the best version of yourself. You’ll laugh you may cry, and you’ll probably find we like to make up words as we go along :) Grab a cup of coffee and take a listen. “Coffee Cheers!”

Here are all the links to resources that I talked about in the episode. Most important: enjoy the journey of discovering the best version of YOU! ❤️The two apps to find your number:

    1. RHETI (Riso-Hudson Ennegram Type Indicator) $6.99

    2. EnneaApp

Tests via websites:

https://www.enneagraminstitute.com

https://enneagramtest.net Podcasts:

The Liturgist Podcast - Enneagram

Annie F. Downs - EnneaSummer2019

Sleeping at Last - Enneagram

Books:

  Road back to you : Ian Morgan Cron & Suzanne Stabile

  Enneagram a Christian Perspective: Richard Rohr

  Spiritual Rhythms for the Enneagram: Calhoun & Loughrige

  The Sacred Enneagram Chris Heuertz

People I follow on Instagram who are amazing and helpful:

   - Enneagram and Coffee   Sarah Jane Case (episode 7: how to find your #)

   - Your Enneagram coach   Beth McCord Have fun!!! Let me know your number!

On Coffee Cheers we strive to live the best version of ourselves... and in this episode you will want hold onto your seats as you listen to Ben’s antidotes and learnings of his real authentic self of not mirroring others but living his whole redeemed self! Get ready to hear about his 7 words, why he made a quilt 💛 and find out if he is a vegetarian or not... “Coffee Cheers”

You are in for a treat with this interview! Carlos and I chat about all things from Carbs and cold milk😉 to Solitude Reflection. He gives amazing insights in how to make hard life decisions with his 10 10 10 rule and will leave you feeling more equipped to live the best version of yourself by the time this episode ends. Bonus: you’ll get a great ab workout from all the laughter ... he is a funny guy! Grab a cup of coffee and join Carols and me - “Coffee Cheers!” ☕️

Why “Coffee Cheers?” Why now? Take a listen and find the meaning behind the name, the purpose and the timing. Welcome to Coffee Cheers!