Coffee Chronicles

Coffee Chronicles

By Quadarius BelserHealth & Fitness
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Coffee Chronicles episodes

  • Getting through the season of depression 🀯!
    How do you get through the seasons of Depression? This is a troubling topic as we speak for a few minutes on Depression. No lie I was feeling down and defeated and I needed some motivation. This is serious guys!! If you are feeling depressed call 1800- suicide. do not!! I repeat do not!! Let your voice go unhurd.
    4 min
  • THE PROBLEM WITH BEING PATEINTS🦍🦍
    On today's episode we have a visitor! Big hersh a romantic southern fella🀣. Who talk about the problems that are arising in our universe. Some of those problems are relationships, work, and police brutality that arise within our community's everyday. Stay tune as we talk life and some raw things within it!
    23 min
  • The Road Blocks of Parenting
    There are many road blocks of parenting. Some of the parenting problems stems from not having both parents in the household to having a different prospective of thinking. There will be 2 different prospective on this episode from the women and male prospective. So stay tuned to the rawness of this episode.πŸ‘©β€πŸ‘¦πŸ‘¨β€πŸ‘¦β€πŸ‘¦πŸ‘¨β€πŸ‘¦β€πŸ‘¦πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§
    55 min
  • CHANGING YOUR NARRATIVE (CANCERS PT.2)
    You can change the way you think! What you are or have been through doesn't mean that its your permanent Narrative. You have the power to change that! Stay tune to this episode as I tell one of my darkest secrets and how i changed the narrative that I wrote.
    19 min
  • Removing the cancers in your life!
    We all have or have had something or some one who are toxic to our lively hood. This episode detail the topic of cancer and the way you think of the term itself. You will be hearing some of my personal cancers and how I got through it. So stay tune to this episode.
    13 min
  • You can change! (Its not how you start its how you finish)
    This episode detail some of the harsh realities of my life! I will talk about poverty, guns, and violence that humbled me and help me mold my self to the person that I am and want to be. What I've learned talking in this podcast episode is that your sercumstances doesn't make you πŸ€”. You make the sercumstances! The ball is in your court!
    16 min
  • Overcoming FearπŸ₯Ά!
    On today's episode we have a visitor that will be visiting ! My wife Abigayle 😍 will be talking to you guys about some of the things that hander her growth and development. We all no fear but what fear really means is different because its the most fatal mental disorder out side of depression. So take a seat and get you some popcorn 🍿 while you listen to this episode.
    27 min
  • Waiting to Exhale from stress part 1
    This episode is straight raw truth. On my life and some of the things that hander me. I decided that I will share my experiences and thoughts on how I manage stress and how you can too. Stay tune to this episode of The Cofee Chronicles.
    24 min
  • Waiting to exhail from stress
    This episode is straight raw truth. On my life and some of the things that hander me. I decided that I will share my experiences and thoughts on how I manage stress and how you can too. Stay tune to this episode of The Cofee Chronicles
    1 min

About Coffee Chronicles

From the publisher's feed

The uncomfortable conversation that surrounds our lives as we may know. Our mental and physical health may be undermine or misunderstood. This podcast help with the corresponding thoughts that need to…