Coffee Monday

Join us on Coffee Monday for an inspiring conversation with Tisha Cerioni-Zafferano, fitness entrepreneur and advocate for holistic wellness. Despite not being a coffee drinker (we know, gasp!), Tisha brings her infectious energy and passion for fitness to the table as we dive into her journey and the wisdom she's gained along the way.

In this episode, we chat about Tisha's transition from a corporate career of 14 years to pursuing her true passion in the fitness industry. Tisha's mission is to create a positive and empowering community, prioritizing mental health alongside physical health, where women can thrive in all aspects. Through her fitness classes, semi-private sessions, and now fitness app, Tisha offers personalized guidance and support to help her clients achieve their goals and embrace a sustainable, healthy lifestyle.

We also touch on trending topics in the fitness industry, including the importance of movement for mental well-being, navigating eating disorder awareness, and finding inspiration as an entrepreneur in the wellness space. Whether you're a seasoned fitness enthusiast or just starting your journey, Tisha's practical advice and encouraging spirit will leave you feeling motivated and empowered.

Be sure to follow Tisha Cerioni-Zafferano on Instagram (@tisha_z_), TikTok, and her website/app for daily fitness tips, mindset work, and all things wellness. 

Produced by MUMZIE Media (@mumziemedia). You can listen to the Coffee Monday Podcast on Apple Podcasts, Spotify,  or wherever you get your podcasts. And follow along on Instagram @coffeemondaypodcast.

Join us on Coffee Monday as Rae chats with Nicole Eachus, entrepreneur turned internet personality, and loving wife and mom of three. Nicole, affectionately known as a "professional tourist," shares her journey from running a successful wholesale clothing line - worn by celebrities and featured in top department stores worldwide - to embracing motherhood and finding fulfillment in content creation.

So grab your favorite cup of coffee (or Diet Coke, Nicole's beverage of choice!), and join us as we dive into Nicole's story of entrepreneurship, motherhood, travel with young children and finding purpose in every season of life.

You can continue to follow Nicole’s story on Instagram @nicoleeachus.

Produced by MUMZIE Media (@mumziemedia). You can listen to the Coffee Monday Podcast on Apple Podcasts, Spotify,  or wherever you get your podcasts. And follow along on Instagram @coffeemondaypodcast.

It was time for a proper introduction. RPM, accompanied by podcast producer Gianna Cardella, shares more about her story and answers your burning questions on the latest episode of Coffee Monday podcast.

Produced by MUMZIE Media (@mumziemedia). You can listen to the Coffee Monday Podcast on Apple Podcasts, Spotify,  or wherever you get your podcasts. And follow along on Instagram @coffeemondaypodcast.

Join us on Coffee Monday as we sit down with Lisalla Montenegro Wilson, a Brazilian model with a fascinating journey from Goiás to the global fashion scene. Lisalla shares her experiences as a model for renowned brands like Maybelline, Victoria's Secret, and L'Oréal Paris to name a few. Discover her personal and professional journey in coming to America as a teenager and making a name for herself - the true testament of perseverance and grit. Lisalla also gives us a glimpse into her life in California's Central Valley, where she and her husband, two-time Major League All-Star and car enthusiast CJ Wilson, have planted their roots with their four beautiful children. In this episode Lisalla shares about her passions, what she wants others to know as they’re navigating motherhood and what’s next for the entrepreneurial Wilson family.

Produced by MUMZIE Media (@mumziemedia). You can listen to the Coffee Monday Podcast on Apple Podcasts, Spotify,  or wherever you get your podcasts. And follow along on Instagram @coffeemondaypodcast.

Join us on Coffee Monday for an insightful discussion with Dr. Rohini Shantharam, a highly regarded board-certified dermatologist specializing in cosmetic dermatology based in Fresno, CA. Dr. Shantharam shares valuable tips on aging gracefully, discusses the latest trends in cosmetic dermatology to embrace, and advises on what to steer clear of. Tune in to gain expert insights into achieving natural, impeccable results and navigating the world of cosmetic dermatology with confidence - at any age. Coffee cheers to that!

Produced by MUMZIE Media (@mumziemedia). You can listen to the Coffee Monday Podcast on Apple Podcasts, Spotify,  or wherever you get your podcasts. And follow along on Instagram @coffeemondaypodcast.

We’re off to the races with our next Coffee Monday podcast guest, Genelle Taylor Kumpe. Serving as this year’s President of La Feliz Guild serving Valley Children’s Healthcare and wearing many other (Derby) hats as CEO of the Fresno Business Council and the San Joaquin Valley Manufacturing Alliance, Genelle shares how she and the organizations she affiliated with are stewarding our community and our future - the children! Genelle paints the picture of what to expect at this year’s signature fundraiser for the Guild, 21st Annual Derby Down, and how to get more involved. Hats off to her!

Produced by MUMZIE Media (@mumziemedia). You can listen to the Coffee Monday Podcast on Apple Podcasts, Spotify,  or wherever you get your podcasts. And follow along on Instagram @coffeemondaypodcast.

Frank Dalena brings the juice, Rae Pardini Matson brings the coffee, and both of them spill the tea.

In our latest episode of the Coffee Monday podcast, we have the pleasure of sitting down with the dynamic Frank Dalena, the charismatic host of the Bring the Juice podcast. Frank's journey unfolds from growing up on a farm in the heart of California's Central Valley to walking on as a Division 1 athlete at his hometown team, Fresno State. His five years on the football field paved the way for a new chapter as he embarked on an Olympic venture in Park City, Utah, training with Team USA as a skeleton athlete.
Frank shares his story in transitioning from the intense world of world-class athletics to to everyday life, and how Bring the Juice podcast was born.

And, he flips the mic on Rae - for her to share more of her story and “why” behind creating Coffee Monday.

This collab episode is a compelling blend of resilience, humility, and a shared love for espresso martinis – a conversation you won't want to miss!

Produced by MUMZIE Media (@mumziemedia). You can listen to the Coffee Monday Podcast on Apple Podcasts, Spotify,  or wherever you get your podcasts. And follow along on Instagram @coffeemondaypodcast.

Join us in the next episode of Coffee Monday podcast as we delve into the intricacies of women's health and holistic hormone balance with Jenny Wright, Women's Holistic Hormone Health Practitioner and Founder of Wright Wellness. With a decade-long background as a Physician Assistant in Women's Health, Jenny is a passionate advocate for transforming the way we perceive and address hormonal health.

Throughout the conversation, Jenny sheds light on the common frustrations women face when dealing with debilitating symptoms often dismissed as 'normal' by traditional medical practices. Having transitioned from telling women 'everything is normal' to understanding the true complexities of hormonal health, Jenny's mission is clear: to empower women in reclaiming their well-being, one holistic lifestyle change at a time.

As a devoted wife, mother, and dog mom, Jenny navigates the challenges of daily life while embracing her love for an active lifestyle balanced with moments of relaxation. Her approach to health and wellness resonates with the belief that life is about balance, allowing room for indulgences while nurturing the body and mind.

Discover how Jenny unpacks the mysteries behind hormone cycles, offering insights applicable at any life stage. This timely episode aligns perfectly with the dawn of a new year, offering a wealth of wisdom and inspiration for women considering health-focused goals and seeking a holistic approach to self-care.

Produced by MUMZIE Media (@mumziemedia). You can listen to the Coffee Monday Podcast on Apple Podcasts, Spotify,  or wherever you get your podcasts. And follow along on Instagram @coffeemondaypodcast.

Welcome David E. White, the visionary behind Trinity Company, as he shares his remarkable journey from being an aspiring songwriter to the trailblazing force behind a successful business empire.

Join us as David uncovers the inspiring tale of Trinity's genesis, offering an inside look at the inception, growth, and multifaceted nature of this pioneering company. With captivating storytelling, he delves into his entrepreneurial spirit, what it’s like to work in a family operated business, and reveals how Trinity evolved into making significant strides in regenerative agriculture.

But that's not all! David reveals Trinity's latest innovation - the Squeezed Juice line - and his dedication to promoting sustainability by reducing waste. Gain exclusive insights into his passion for these eco-conscious practices, and learn how Trinity's Squeezed Juice is at the forefront of this mission.

Produced by MUMZIE Media (@mumziemedia). You can listen to the Coffee Monday Podcast on Apple Podcasts, Spotify,  or wherever you get your podcasts. And follow along on Instagram @coffeemondaypodcast.

Chef Jimmy Pardini is a born-and-bred Fresnan from a strong Italian background, with deep roots in the food and hospitality industries. This chef, restaurateur, husband and father of two brings his style and experience of working in the kitchen to his daily life, and it’s safe to say that both are in good taste.

With years of experience working alongside Nancy Silverton, Michelin star chef and owner of Osteria Mozza, Jimmy gifts Central Californians with his talents and two concepts of his own locally. At The Annex Kitchen in Fresno, Jimmy takes on Italian cuisine with local ingredients, complete with a full bar and private dining. Annesso Pizzeria, open for lunch and dinner, offers delicious mouthwatering pies and handcrafted Italian-inspired cuisine.

We sat down with Jimmy to get an inside look at how this restaurateur is redefining Fresno’s culinary scene. Get ready for a flavorful conversation that will leave you craving more. ☕🍕🎙️

Produced by MUMZIE Media (@mumziemedia). You can listen to the Coffee Monday Podcast on Apple Podcasts, Spotify,  or wherever you get your podcasts. And follow along on Instagram @coffeemondaypodcast.