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Coffee Regular Ep. 3: Mental Health and Martial Arts
This is an important topic that is not often talked about in detail. Today we dive into our own experiences with the ups and downs of training and discuss how that has affected our mental and emotional state in both positive and negative ways.
CHECK OUT TODAYS COFFEE AT:
Web- http://tworoastingjoes.com FB- Two Roasting Joes LLC
Check out all our episodes on YouTube https://youtu.be/UgGysDR17Xg
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By Mike and also Mike
5
55 ratings
This is an important topic that is not often talked about in detail. Today we dive into our own experiences with the ups and downs of training and discuss how that has affected our mental and emotional state in both positive and negative ways.
CHECK OUT TODAYS COFFEE AT:
Web- http://tworoastingjoes.com FB- Two Roasting Joes LLC
Check out all our episodes on YouTube https://youtu.be/UgGysDR17Xg