Welcome to the last show of 2024.  Today we try to focus on our year in review.  We veir off into lots of other fun things and turn back to the recap many times.  This has been a solid year for us.  We had lots of new coffee and made good on our challenge to have more guests.  Hope you had as much fun listening as we did making the show.  Catch you in January.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

AirWorks Coffee

https://airworkscoffee.com/

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to another FaceKick Friends episode of the show.  Today we have Wrestling Coach Katherine Shai.  She is the owner of Lucha Fit and is one of the best coaches in wrestling today.  She has been a wrestler her entire life and now she is pushing the sport forward as a coach.  Today we don't talk much about coffee, but we do talk a lot about the progression of coaching and training in wrestling and combat sports.  This was a great conversation and we feel lucky to have her on the show.  Enjoy!  

CHECK OUT TODAYS COFFEE AT:

Second Spin Roasting Co., Rudolf Roast

https://secondspinroasting.com/

CHEK OUT TODAYS GUEST AT:

https://www.luchafit.com/

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to another FaceKick Friends episode if the show.  Today we have Chris from Coffee & Kimuras.  We have been a fan of his brand for many years now and he still holds the record for largest bag of coffee we have ever received.  1Kg!  We talk about lots of stuff in this episode from coffee to training, to the rise of BJJ in Ireland to the impact of Conor McGregor.  This was an absolute treat.  Heres a link to the Video Chris mentions about the history of C&K https://youtu.be/g3er2jjFn_U?si=LZg897txVmZqTMt3. Enjoy!

CHECK OUT TODAYS COFFEE AT:

Skyrocket Coffee

https://skyrocketcoffee.com/

CHEK OUT TODAYS GUEST AT:

https://coffeekimuras.com/

https://youtu.be/g3er2jjFn_U?si=LZg897txVmZqTMt3

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome a special FaceKick Friends episode.  Today our guest is Strength and Conditioning Coach Scott Georgaklis.  Scott is best known for working with Travis Stevens during his Olympic run.  He also works extensively with many elite Judo Athletes and has a series of extraordinary instructional videos on BJJ Fanatics.  He joins us today to talk all about strength and conditioning, injury prevention, and coffee.  This episode is a dream come true for Mike.  We had a blast.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Two Roasting Joes

Facebook:  https://www.facebook.com/TwoRoastingJoesLLC/

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  It's a random Tuesday afternoon and Mike went to BJJ class 3 days in a row.  His body only shut down for 10 minutes on day 3.  To bring him back to life we are drinking some Ecuador from five family farms in Loja from Two Roasting Joes.  We made it strong today and it finishes up nicely.  As we sip we talk about the things we like.  From hunting to comedy to gi's to training.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Two Roasting Joes

Facebook:  https://www.facebook.com/TwoRoastingJoesLLC/

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  As fall creeps in we get together to drink some Aulie's Coffee and talk about stuff.  We have plans for the coming months and random thoughts about everything else.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Aulie's Coffee Co

https://www.auliescoffee.com/

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  Today we recap this Years Columbus Coffee Fest and delve into some martial history.  We sip on some Cafe Gaciela Espresso Blend that the wonderful folks gave us while we were at Coffee Fest.  This is a wonderful blend that is tasty any way it's brewed.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Cafe Graciels

https://www.cafegraciela.com/

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  Today we have a special treat from No Normal Coffee.  It's their coffee paste and it's delicious.  This is such a cool innovation.  We like it so much we want to ice a coffee cake with it.  As we sip we talk a lot about the Soap Opera of Kung Fu Treachery.  And it's almost hunting season so Mike is getting excited.  Enjoy! 

CHECK OUT TODAYS COFFEE AT:

No Normal Coffee

https://nonormal.com/

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  It's been a productive Wednesday.  We are relaxing with a cup of Fig Twist from our friends at Airworks.  To kick it up we added some steamed banana milk and wow is it good.  As we sip we get into what we have been up to this week.  We also get into how to delegate teaching without being a jerk about it.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Airworks Coffee

https://airworkscoffee.com/

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  It's that last days of summer and we are celebrating with a cup of Brazil Sitio Da Torre Peaberry from Super Duper Coffee.  This stuff holds up.  It's so tasty.  As we sip we get into our ever evolving views of combat sport.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Super Duper Coffee

https://superduperdrinks.com/

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast