Welcome a special FaceKick Friends episode.  Today our guest is Strength and Conditioning Coach Scott Georgaklis.  Scott is best known for working with Travis Stevens during his Olympic run.  He also works extensively with many elite Judo Athletes and has a series of extraordinary instructional videos on BJJ Fanatics.  He joins us today to talk all about strength and conditioning, injury prevention, and coffee.  This episode is a dream come true for Mike.  We had a blast.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Two Roasting Joes

Facebook:  https://www.facebook.com/TwoRoastingJoesLLC/

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  It's a random Tuesday afternoon and Mike went to BJJ class 3 days in a row.  His body only shut down for 10 minutes on day 3.  To bring him back to life we are drinking some Ecuador from five family farms in Loja from Two Roasting Joes.  We made it strong today and it finishes up nicely.  As we sip we talk about the things we like.  From hunting to comedy to gi's to training.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Two Roasting Joes

Facebook:  https://www.facebook.com/TwoRoastingJoesLLC/

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  As fall creeps in we get together to drink some Aulie's Coffee and talk about stuff.  We have plans for the coming months and random thoughts about everything else.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Aulie's Coffee Co

https://www.auliescoffee.com/

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  Today we recap this Years Columbus Coffee Fest and delve into some martial history.  We sip on some Cafe Gaciela Espresso Blend that the wonderful folks gave us while we were at Coffee Fest.  This is a wonderful blend that is tasty any way it's brewed.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Cafe Graciels

https://www.cafegraciela.com/

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  Today we have a special treat from No Normal Coffee.  It's their coffee paste and it's delicious.  This is such a cool innovation.  We like it so much we want to ice a coffee cake with it.  As we sip we talk a lot about the Soap Opera of Kung Fu Treachery.  And it's almost hunting season so Mike is getting excited.  Enjoy! 

CHECK OUT TODAYS COFFEE AT:

No Normal Coffee

https://nonormal.com/

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  It's been a productive Wednesday.  We are relaxing with a cup of Fig Twist from our friends at Airworks.  To kick it up we added some steamed banana milk and wow is it good.  As we sip we get into what we have been up to this week.  We also get into how to delegate teaching without being a jerk about it.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Airworks Coffee

https://airworkscoffee.com/

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  It's that last days of summer and we are celebrating with a cup of Brazil Sitio Da Torre Peaberry from Super Duper Coffee.  This stuff holds up.  It's so tasty.  As we sip we get into our ever evolving views of combat sport.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Super Duper Coffee

https://superduperdrinks.com/

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  We got some good stuff today.  First we are sipping on some awesome Bali Blue from Royal Roast Emporium.  As we sip we go hard on intuition and how it shows up in our lives.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Royal Roast Emporium

https://royalroastemporium.com/

https://www.instagram.com/royalroastemporium/

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  As Fall creeps in we are getting ready with some great coffee from Two Roasting Joes.  This coffee from five family farms in Ecuador smells as good as it tastes and hits the spot on a beautiful morning.  No deep philosophical thoughts today.  Just a couple of friends drinking coffee.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Two Roasting Joes

http://www.tworoastingjoes.com/

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  We are back on a Friday and we are gearing up for fall.  Mike is excited.  Also Mike is not.  Today we sip on some Ethiopian Yirgacheffee from Two Roasting Joes.  We love this stuff.  As we sip we get into what it takes to just get out there an do it.  And how much we love the Karate Combat Pit.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Two Roasting Joes

http://www.tworoastingjoes.com/

CHECK OUT OUR DISCOUNT CODES:

Breakfast At Dominique's

https://hollywoodblends.com/

COFFEEREGULAR

Airworks Coffee

https://airworkscoffee.com/

COFFEEREG20

Monkey Cult Coffee

https://monkeycultcoffee.com/

Discount Code:

JOINTHECULT10

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast