Welcome to the show.  It is truly October, at least for today.  To celebrate the chance of warmer temperatures we sip on the last of the El Tejo from Wild Gift Coffee.  This stuff holds up.  It is as delicious as ever and we are sad to see it go.  As we sip we talk a lot about the importance of waiting.  So let that coffee brew just a little longer and Enjoy!

CHECK OUT TODAYS COFFEE AT:

Wild Gift Coffee

https://wildgiftcoffee.com/

CHECK OUT OUR DISCOUNT CODES:

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

We are back with another great cup of coffee.  Mike had another bad coffee week so we had to bust out some great stuff to help him feel better.  Today we sip on.some really good coffee from Coffee Emporium.  Their Guatemala Finca Los Andes is as direct source as you can get because they are great friends with the farmers who grow this awesome bean.  It reminds us that we don't drink coffee, we taste coffee.  And we love it.  We go a lot of places today, but we keep coming back to the idea that we found what we were looking for.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Coffee Emporium 

https://www.coffee-emporium.com/

CHECK OUT OUR DISCOUNT CODES:

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Today we take a little inspiration from Ric Ruben and dive into the difference between imaging what it's like and actually doing it.  Before we got started Mike needed to catch the cup of coffee that had eluded him all week so we brewed up some Espresso Roast from Joe and The Juice and he finally snatched it.  We also have a new discount code from Doctor Coffee.  Delicious Cold Brew Coffee delivered to your door in a dope brown glass jug.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Joe and The Juice

https://www.joejuice.com/

CHECK OUT OUR DISCOUNT CODES:

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  It's starting to be fall and we are chillin with some Bali Blue Moon from Oceaana Coffee.  Today we start out philosophical with many realizations on how to develop a  better version of yourself.  Then Mike ask Also Mike about Wolverine and he goes on a tangent.  Don't worry it's a good tangent.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Oceana Coffee

https://oceanacoffee.com/

CHECK OUT OUR DISCOUNT CODES:

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

We are back from our travels!  Mike found that good coffee in Georgia and Mike found that good coffee in Chicago.  Also Mike got to see history be made in the strange town of Las Vegas during ADCC's.  We get a warm welcome home from a Colombia El Bombo Organic form Pump House Coffee Roasters.  One of many coffees gifted to us from our friend Deena.  Thank you so much for the coffee love.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Pump House Coffee Roasters

https://pumphousecoffeeroasters.com/

CHECK OUT OUR DISCOUNT CODES:

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Today we are getting ready to travel and sipping on some Coffee from Coffee and Kimuras.  As we sip we hit on a lot of stuff.  We talk about finding new goals after we hit old ones.  Learning the finer details of things we already know.  And we question the validity of Predators as a species purely based on  their loosing record against humans.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Coffee & Kimuras

https://coffeekimuras.com/

CHECK OUT OUR DISCOUNT CODES:

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

We just finished a Post Competition Sesh and a little pre show pre caf.  Now we are ready to go with some Decaf Colombia Supremo Huila from Two Roasting Joes.  Today is a quick cast so we get right to it with our thoughts on the results of Mikes training and what his future plans may be.  We also speak a little on what the cast has been like so far this year.  Enjoy!  

CHECK OUT TODAYS COFFEE AT:

Two Roasting Joes

http://www.tworoastingjoes.com/

CHECK OUT OUR DISCOUNT CODES:

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Today we are rolling in with no pre show caffeine and a lot on our minds.  To help awaken our senses we are sipping on some awesome brew from Wild Gift Coffee.  As we wake up we discuss with the difference between recovery and adaptation.  Then we tumble down the rabbit hole.  Level Up, it's Friday.  Good coffee, good day.  Enjoy! 

CHECK OUT TODAYS COFFEE AT:

Wild Gift Coffee

https://wildgiftcoffee.com/

CHECK OUT OUR DISCOUNT CODES:

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Today we have a new brew from Kobros Coffee.  It's an anaerobic natural process and it is unique and delicious.  Thankfully we have the Coffee Journal to help us figure it out.  After we journal we start to dig into the different perspectives of the basics and how they apply to all things coffee and BJJ.  Enjoy! 

CHECK OUT TODAYS COFFEE AT:

Kobros Coffee

https://www.kobroscoffee.com/

CHECK OUT OUR DISCOUNT CODES:

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Today we start out with some great Organic Uganda from Caffe Amadeus.  As we sip we ease in with some thoughts on food then we start to get wild with some coffee prep.  Then we get even wilder with Mike's first out of state seminar.  Then we go full wild with the many dialects of training and the evolution of Self Defense training.  In the end we decide that we just need to accept the dopeness and drink the good coffee.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

https://www.facebook.com/CaffeAmadeusRoastandBrew

CHECK OUT OUR DISCOUNT CODES:

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast