Mike is back from his Florida Adventure training Police Officers.  And Also Mike has started Week 1 of BRAVE Conversations Over Coffee.  And what do we talk about?  Catch Wrestling.  Everything is connected y'all.  And it all comes with a dope explanation.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Two Roasting Joes

http://www.tworoastingjoes.com/

BRAVE and the Caffe Unimatic

https://www.caffeunimatic.com/

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

The caffeine is kicking today as we sip some 1991 Blend from Crimson Cup.  Today we we talk about what we have learned from the past couple of years.  From our coffee game, to our interviews, to how we live our day to day lives.  Keep Trusting The Process.  Enjoy!

Just for our listeners Gold Leaf gave us a discount code for 15% of anything in their shop.  Just enter COFFEEREGULAR at checkout.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Crimson Cup

https://www.crimsoncup.com/

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Today it's all about the dark roast.  Milano Mora in the Caffe Unimatic sets the pace for a great conversation.  While we wait for the coffee to perk we chat about the usual stuff then we go all in on the most nuanced and complex dark roast we have ever had.  Wow!  This is good stuff.  Enjoy! 

Just for our listeners Gold Leaf gave us a discount code for 15% of anything in their shop.  Just enter COFFEEREGULAR at checkout.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Caffe Unimatic

https://www.caffeunimatic.com/

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

OPE!, we just had an Ah Ha moment.  Today we bring the cheat codes for teaching, training, learning, and building your Home Gym.  All thanks to our friends at Ope Cold Brew.  Your new favorite cold brew coffee in a glass bottle made right here in Columbus, Ohio.  Enjoy!

Just for our listeners Gold Leaf gave us a discount code for 15% of anything in their shop.  Just enter COFFEEREGULAR at checkout.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

https://opecoldbrew.com/

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Evolution and improvement are in the air today.  Mike has made some serious upgrades and Mike is seeing the big picture.  All this and some perfectly made Ethiopia Gera Abana Estate Natural from Blue Bottle Coffee.  What a day.  Enjoy!

Just for our listeners Gold Leaf gave us a discount code for 15% of anything in their shop.  Just enter COFFEEREGULAR at checkout.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Blue Bottle Coffee

https://bluebottlecoffee.com/

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

We finally found a Robusta!  And it's a Peaberry!  Thank you Nguyen Coffee Supply.  This is the strongest coffee we have ever had, but you wouldn't know it by the taste.  It is smooth and has a unique flavor because it has 2x the caffeine and 60% less fat and sugar than an arabica.  It is the Justin Gaethje of coffee.  Big thanks to Gold Leaf and The Coffee Journal.  You really helped us sort this one out.  Enjoy!

Just for our listeners Gold Leaf gave us a discount code for 15% of anything in their shop.  Just enter COFFEEREGULAR at checkout.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Nguyen Coffee Supply

https://nguyencoffeesupply.com/

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show!  Today we have a very special FaceKick Friends episode with Elisabeth Cardiello.  Owner of Caffe Unimatic and founder of BRAVE Conversations Over Coffee.  She also appears in the documentary Coffee For All on Netflix which is where we discovered her.  Today she tells us the story of the Unimatic.  From how her farther helped invent it, to finding FIVE THOUSAND of them casually stashed in what she thought was a closet, to the founding of Caffe Unimatic and BRAVE Conversations Over Coffee.  And lots of other great stuff.  This one was a blast.  We hope you like it as much as we did.  Enjoy!

Just for our listeners Gold Leaf gave us a discount code for 15% of anything in their shop.  Just enter COFFEEREGULAR at checkout.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Caffe Unimatic

https://www.caffeunimatic.com/

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Happy Saturday everyone!  Today we have an extra special 2 coffee show for you.  Our first sip is Black Rifle's Espresso Blend made in the American Press with a splash of heavy cream.  Our second sip is Christmas In A Cup from Two Roasting Joe's with a splash of egg nog.  Today we talk about Mike's bow hunting adventures and how he is working on being on time.  We also get into some thoughts on a selection from "The Body Keeps the Score" by Bessel Van Der Kolk, M.D. Oh yeah.....Mike got his Black Belt in BJJ last week too:) Enjoy!

Just for our listeners Gold Leaf gave us a discount code for 15% of anything in their shop.  Just enter COFFEEREGULAR at checkout.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Black Rifle Coffee Co

https://www.blackriflecoffee.com/

Two Roasting Joe's

http://www.tworoastingjoes.com/

CHECK OUT TODAYS BOOK AT:

The Body Keeps the Score

https://www.penguinrandomhouse.com/books/313183/the-body-keeps-the-score-by-bessel-van-der-kolk-md/

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to an afternoon blend of Coffee Regular.  Mike had a chance to go bow hunting this morning so we decided to cast in the afternoon.  Today we drink some dark roast from Black Rifle Coffee.  Today we discuss select portions of the book Game Changers by Joao Medeiros and how theses things relate to training and teaching martial arts.  And we fit in a little to time to talk about how Mike feels about getting his Black Belt...Tomorrow.  Enjoy!

Just for our listeners Gold Leaf gave us a discount code for 15% of anything in their shop.  Just enter COFFEEREGULAR at checkout.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Black Rifle Coffee Co

https://www.blackriflecoffee.com/

CHECK OUT TODAY BOOK AT:

https://www.barnesandnoble.com/w/game-changers-jo-o-medeiros/1128004589?ean=9781408708460

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Mike and also Mike had a serious conversation about a predictable movie reboot off camera so today is light.  In this episode we contemplate what a legit 5 could be.  The merits of Donald Cerone's ground game.  Why everyone needs to leave Sakuraba alone.  And the how awesome Cafe Bustelo is.  Enjoy!  

Just for our listeners Gold Leaf gave us a discount code for 15% of anything in their shop.  Just enter COFFEEREGULAR at checkout.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Cafe Bustelo 

https://www.cafebustelo.com/en/coffee

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast