Welcome to the Post Drysdale Debrief.  Today we sip on Lemonbean, the champion of summer coffee, and collect our thoughts on last weeks monumental episode.  We also get into our upcoming travels and discuss what we will do to gather some good stories during our month off from the cast.  See you in August everyone.  Enjoy! 

CHECK OUT TODAYS COFFEE AT:

Two Roasting Joes

http://tworoastingjoes.com/index.html

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https://www.closedguardfilm.com/shop/

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Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

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SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

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Welcome to episode 200 of the cast!  Today we have Robert Drysdale back again to talk about violence, acai, and pit bull dogs.  No really he is here to talk about Carlson Gracie and his new book, The Rise and Evolution of Brazilian JiuJitsu.  We get into a lot in the course of this episode and we are beyond happy to have you along for the ride.  Thanks for listening everyone.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

No coffee in this episode, so grab your favorite and have a listen :) 

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CHECK OUT OUR DISCOUNT CODES:

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

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FACEBOOK AT: Coffee Regular Podcast

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Mike is back from Costa Rica and he brought coffee and some good stories.  While Mike was gone Also Mike dug a lot of holes.  Today we sip on the awesome Medium roast from Tio Leo himself that Mike picked up on an an awesome coffee tour.  The summer is off to a good start. Enjoy!

CHECK OUT TODAYS COFFEE AT:

Cafe Tio Leo

https://cafetioleo.com/

CHECK OUT OUR DISCOUNT CODES:

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

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FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  Today we are drinking some baller Washed Nicaragua from Kobros Coffee.  Mike is about to leave for a much needed vacation and Also Mike is getting geared up to create Stage 2 of Street Fighter Gardening.  The vibes are good this morning folks.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Kobros Coffee

https://www.kobroscoffee.com/

CHECK OUT OUR DISCOUNT CODES:

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

It's Friday and we are loving spring.  We are getting our gardens in order and gearing up for our warm weather adventures.  Today we are sipping on a delicious light roast Brazil from Oceana Coffee.  Dang this was good and a lot of fun to journal.  Today we are talking about know our limits and pushing them as well.  We are so glad it's Spring!  Enjoy! 

CHECK OUT TODAYS COFFEE AT:

Oceana Coffee

https://oceanacoffee.com/

CHECK OUT OUR DISCOUNT CODES:

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

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FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  It's is actually spring, Mike finally go his beds in, and Also Mike is going on a real vacation.  And we are sipping on some Harar from Black Lion Cafe.  This is some tasty unique coffee and there website has all the details we need for our Coffee Journal.  We both just got back from some travels and we are happy to be home for a bit.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Black Lion Cafe

https://blacklioncafe.com/

CHECK OUT OUR DISCOUNT CODES:

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

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https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  The weather is bad, the coffee is good, and it's Mike's birthday.  Today we drink The Signature Roast from Coffee & Kimuras. It is rich, balanced, and strong.  And it tastes like chocolate as it cools.  The perfect brew for a pre competition podcast.  Enjoy!

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Coffee & Kimuras

https://coffeekimuras.com/

CHECK OUT OUR DISCOUNT CODES:

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

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https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  Mike has been thinking about this quote from Marcus Aurelius all week:

“No random actions. None, not based on underlying principles”

So, while we sip on some Hawaiian Queen Roasted Estate we see where this takes us.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Hawaiian Queen Coffee

https://www.hawaiianqueencoffee.com/

CHECK OUT OUR DISCOUNT CODES:

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  Today we brought out some Ridge Runner Ethiopian Yirgacheffe to celebrate the nice day.  It has aged well.  Today we talk a little about spring.  Mike woke up the Banana Trees and Also Mike got some sun.  No that the sun is giving us some much need energy we get into what kind of creative things we are doing with that energy.  Enjoy! 

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Ridge Runner Coffee

http://ridgerunnercoffee.com/

CHECK OUT OUR DISCOUNT CODES:

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

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Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast  

Welcome to the show.  Spring is in the air with the floral aroma of another sweet offering form Qamaria Yemeni Coffee Co.  Sunrise Socotra.  We did this one up in the Moka Pot and dang is it good.  As we sip and Coffee Journal this beauty we just chatting it up about our week.  We do eventually stumble upon some of the great collaborations the we are seeing in combat sports.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Qamaria Yemeni Coffee Co

https://www.qamariacoffee.com/

CHECK OUT OUR DISCOUNT CODES:

Doctor Coffee

https://www.doctor-coffee.com/

Discount Code:  

COFFEEREG

$5 off your first order

Wild Gift Coffee

https://wildgiftcoffee.com/

Discount Code:

COFFEEREG

10% off any order, single use

GOLD LEAF JOURNALS 

https://shopgoldleaf.com/products/coffee-journal

Discount Code:

COFFEEREGULAR 

15% off anything in the shop

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK OUT THE LEGION PROJECT AT:

https://thelegionproject.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast