How many cups of coffee should you have in a day? When does drinking coffee become dangerous for your health? In this episode, Dr. Darlene Gustin ND, and Donna Cappuccitti explore the benefits and health risks when it comes to drinking the ever popular daily beverage.

If you are trying to decrease the amount of java you consume in a day, Dr. Gustin offers some very tasty alternatives.

Thank you for listening and do send us your comments and questions!

Donna & Darlene