Show highlights include: 

• Why accepting horrible suffering is the only way to find true joy in your toughest circumstances. (2:11)
• How to avoid draining, burdening conversations and let the Lord preserve your relationships. (6:02)
• The ‘Deep Rest’ your soul needs after an intense argument (and before talking to anyone else).  (8:14)
• Why running from appointment to appointment strips you of being present and finding any joy. (12:20)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://befitandfierce.com/justbreath 

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. 

Or, if you want to join a sisterhood dedicated to growing our faith, join our Just Breathe Facebook Group.