This episode is all over the place but the main point ended up being to work on enjoying the little things in life.

In this episode I talk about some of the toxic behaviors learned in a toxic relationship & how I am working to overcome them

We talk about lack of motivation as well as what has been going on in my life & why there hasn't been a new episode in the last few weeks.

Happy belated Father's day! Let's talk about parents and parenting on this episode.

Let's talk about stress and how to handle it as well as how to communicate with others when you're upset or they are.

Welcome to the first episode of Coffee Talks with Ash where we talk about life experiences, thought processing, spiritual journeys, and what ever I want to talk about- I hope you enjoy the ride. Disclaimer- this is based on my life experiences, I don't have any kind of degree I am just sharing what I have gone through in the hopes that it helps you in some way