Anne and Mel get into the physical side of spiritual awakening — the stuff that doesn't show up on a scan.

Anne shares an experience where both her ears would ring and go out at the same time, something an ENT told her was medically "unheard of" since the ears aren't connected — and how that confirmed for her it wasn't a hearing problem. Mel talks about years of debilitating cluster headaches that put her in bed for days, a strange head-pressure sensation early in her awakening she's never found an explanation for online, and a memorable moment at a Sam's Club where she was overwhelmed by financial panic that turned out to belong to a stranger standing near her at the gas pump.

They talk about learning to ask "is this mine?" when a feeling, pain, or sensation shows up out of nowhere, and about the difference between things that need a doctor and things that are asking to be noticed a different way. Mel opens up about a pattern of physical breakdowns — her back, her shoulder, a bruised rib — tied to ignoring a clear "no" and pushing through anyway to be helpful, and connects it to a lifelong belief that her worth was tied to how hard she worked. Anne shares her own version of that pattern around housework and caretaking, and the two talk about rediscovering themselves through what's sometimes dismissed as a "midlife crisis."

Throughout, they're upfront that they aren't medical professionals and that physical symptoms should absolutely be checked out — but they also make the case for staying curious about what else a symptom might be pointing to.

Heads up: This episode includes discussion of chronic pain, medical conditions (thyroid disease, depression/anxiety, cluster headaches), and strong language throughout. Not medical advice — Anne and Mel are explicit that physical symptoms warrant real medical care.

For more on Coffee, Tea & Consciousness https://coffee-tea-consciousness.netlify.app/

Book a reading with Mel @ www.soulechoinsights.com

This week, Anne and Mel are talking beliefs — where they come from, how they quietly shape our lives, and why recognizing one doesn't mean it just floats away.

Anne opens up about growing up as a sensitive, latchkey kid whose emotions weren't really acknowledged at home, and how that built a wall around her heart that she's only recently started to take down — with a lot of tears along the way. Mel shares a belief she didn't even know she was carrying: a single offhand comment her grandmother made while watching Dirty Dancing decades ago, which quietly convinced her that being "too much" or "too fun" meant she couldn't be taken seriously.

They talk about the difference between beliefs that get planted intentionally and the ones that sneak in sideways — from a parent's passing remark, a childhood role in the family, or years in a strict religious upbringing. Mel opens up about a hard phone call with a fellow energy reader that triggered her old "don't get too big for your britches" belief, and Anne shares a very relatable DMV story about assumption, shame, and the stories we make up about other people's judgment.

By the end, they land on something both freeing and humbling: awareness is only step one. Untangling a belief — really loosening its grip — takes time, noticing, conversation (sometimes out loud, to yourself, cursing included), and a whole lot of grace.

Heads up: This episode includes frank discussion of childhood emotional neglect, religious upbringing, and strong language throughout.

For more on Coffee, Tea & Consciousness https://coffee-tea-consciousness.netlify.app/

Book a reading with Mel @ www.soulechoinsights.com

Coffee, Tea & Consciousness

Fair warning: this episode touches on themes some listeners may find heavy, including pregnancy loss and chronic pain, discussed in the context of past-life and soul-purpose beliefs.

Everyone comes in with a blueprint — a reason you chose to be here this time around. Anne and Mel dig into "soul purpose": what it actually is, how they stumbled into reading it for themselves and others (dowsing rods, energy readings, and a lot of trial and error), and why it almost never has anything to do with your career.

They walk through real readings they've done over the years — purpose as adventure, as stability, as bringing joy, as choosing, as simply learning to be mediocre and letting yourself off the hook — plus the harder ones, like a purpose built around enduring pain. Along the way: how their own purposes (using her voice as a disruptor, and being "the light") have shown up in daily life, why knowing your purpose doesn't make life easier, and why spirit keeps handing you the same lesson until you finally learn it.

Grab your coffee (or tea) — this one's honest, a little unfiltered, and full of the kind of clarity that only comes in hindsight.

In this episode:

• What a "soul purpose" is and how it differs from career or achievement
• How Anne and Mel started reading energy and past lives for themselves and others
• Real examples of purpose: adventure, stability, joy, choice, mediocrity, and pain
• Why awareness of your purpose adds a piece to the puzzle — without making things easier
• Spirit's habit of handing you the same opportunity until you finally take it

Fair warning: this episode touches on themes some listeners may find heavy, including pregnancy loss and chronic pain, discussed in the context of past-life and soul-purpose beliefs.

For more on Coffee, Tea & Consciousness https://coffee-tea-consciousness.netlify.app/

Get a reading with Mel @ www.soulechoinsights.com

In this very first episode, hosts Anne and Mel introduce themselves and the show, sharing the story of their 25-year friendship and the parallel spiritual awakenings that changed both their lives back in 2010. They talk about what sparked it all, how awakening reshaped their marriages and families, and why going through this journey with a friend made all the difference.

Along the way, they cover the early days of their awakening — synchronicities, an accidental coffee addiction cured by Spirit, dowsing rods, soul contracts, and a very unusual guide named Eddie, a blind rescue cat with a lesson to teach. Funny, raw, and a little chaotic, this episode sets the tone for what's ahead: real conversations about consciousness, belief, healing, and what it actually looks like to stay awake while still being human.

For more on Coffee, Tea & Consciousness https://coffee-tea-consciousness.netlify.app/

Get a reading with Mel @ www.soulechoinsights.com